Mind Diagnostics is user-supported. If you buy through a link on the site, we earn a commission from BetterHelp at no cost to you. Learn More

Shantel Farrow, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Shantel is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Shantel is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Oklahoma

More about Shantel

  • 8 years' experience
  • Female
  • LMFT

As a licensed therapist serving Oklahoma, I specialize in supporting individuals through complex emotional landscapes. My practice centers on empowering clients to navigate challenges related to anxiety, depression, relationships, and personal growth. With a deep commitment to culturally responsive care, I create a compassionate space where individuals can explore their experiences, heal from past traumas, and develop meaningful strategies for wellness.

My therapeutic approach is holistic and person-centered, drawing from evidence-based practices to address a wide range of concerns—from workplace stress and family dynamics to life transitions and personal identity. I particularly focus on supporting women's mental health, young adults, and individuals experiencing social anxiety, relationship difficulties, and self-esteem challenges.

I understand that seeking support takes courage, and I'm dedicated to walking alongside you with respect, understanding, and genuine care. Together, we can work toward building resilience, fostering self-love, and creating pathways to more fulfilling life experiences.

Specialties

Stress Anxiety Relationship issues Family conflicts Trauma and abuse Depression Addictions LGBT Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Coaching Compassion fatigue ADHD Abandonment Adoption and foster care Attachment issues Blended family issues Body image Cancer Caregiver issues and stress Chronic pain, illness, and disability Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Disruptive Mood Dysregulation Disorder (DMDD) Dissociation Divorce and separation Domestic violence Drug and alcohol addiction Emptiness Family of origin issues Family problems Fertility issues First responder issues Forgiveness Guilt and shame Hoarding Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Money and financial issues Mood disorders Multicultural concerns Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Self-love Sexual assault and abuse Sexual dysfunction Smoking / vaping cessation Social anxiety and phobia Somatization Trichotillomania Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Existential Therapy
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

Shantel Farrow's National Provider Identifier (NPI) is 1013289727.

  • LMFT · Oklahoma · 1281 · Renews December 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Shantel Farrow

Be the first to rate Shantel. How was your experience?

Frequently asked questions

Does Shantel Farrow offer telehealth visits?

Yes. Shantel Farrow works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Shantel Farrow speak?

Shantel Farrow speaks English.

How many years of experience does Shantel Farrow have?

Shantel Farrow has 8 years of experience.

Where is Shantel Farrow licensed to practice?

Shantel Farrow is licensed to practice in Oklahoma.

Does Shantel Farrow accept clients outside of the United States?

Yes, Shantel Farrow accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Shantel Farrow offer?

Shantel Farrow offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Shantel Farrow?

Shantel Farrow can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Shantel Farrow?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.