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Alison "Ali" Capurro, LCPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Alison is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Great news, Alison is accepting new clients!
She is normally fully-booked.
Offers Telehealth visits
Licensed in Idaho

More about Alison

  • 10 years' experience
  • Female
  • LCPC

As a licensed therapist in Idaho, I specialize in supporting individuals through complex emotional landscapes. My approach is compassionate, direct, and grounded in nervous system science. Many of the people I work with are high-functioning on the outside but exhausted on the inside. They may struggle with overthinking, people-pleasing, irritability, emotional numbness, or feeling stuck in patterns they can’t quite explain.

I specialize in trauma-informed care and somatic (body-based) therapy. This means we don’t just talk about your experiences — we gently explore how stress and past experiences are stored in your nervous system and how to help your body feel safer and more regulated.

I believe healing happens when you feel seen, respected, and not rushed. Therapy with me is collaborative, steady, and paced in a way that honors your capacity.

If you’re ready to understand yourself more deeply and build a more grounded, connected life, I’d be honored to work with you.

Specialties

Stress Anxiety Trauma and abuse Depression Addictions LGBT Issues Relationship issues Grief Intimacy-related issues Anger management Self-esteem Career difficulties Bipolar disorder Coping with life changes Compassion fatigue ADHD Attachment issues Divorce and separation Family of origin issues First responder issues Guilt and shame Infidelity Panic disorder and panic attacks Postpartum depression Post-traumatic stress Pregnancy and childbirth Seasonal Affective Disorder (SAD) Self-love Sexual assault and abuse Women's issues Young adult issues

Insurance Accepted

  • Cigna
  • GEHA
  • Optum
  • UMR
  • UnitedHealthcare

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Somatic Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

Alison "Ali" Capurro's National Provider Identifier (NPI) is 1942653589.

  • LCPC · Idaho · 8321636 · Renews August 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Alison "Ali" Capurro offer telehealth visits?

Yes. Alison "Ali" Capurro works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Alison "Ali" Capurro speak?

Alison "Ali" Capurro speaks English.

How many years of experience does Alison "Ali" Capurro have?

Alison "Ali" Capurro has 10 years of experience.

Where is Alison "Ali" Capurro licensed to practice?

Alison "Ali" Capurro is licensed to practice in Idaho.

Does Alison "Ali" Capurro accept FSA/HSA?

Yes, Alison "Ali" Capurro accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Alison "Ali" Capurro accept insurance?

Yes, Alison "Ali" Capurro accepts Cigna, GEHA, Optum, UMR, and UnitedHealthcare.

Does Alison "Ali" Capurro accept clients outside of the United States?

Yes, Alison "Ali" Capurro accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Alison "Ali" Capurro offer?

Alison "Ali" Capurro offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Somatic Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Alison "Ali" Capurro?

Alison "Ali" Capurro can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Alison "Ali" Capurro?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible