She is great across the board.
Allena Anderson, LPC
Experienced mental health professional
Provides online counseling through Brightside Health
At a glance
Allena is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Brightside Health.
- 5.0 stars
- Clients are very satisfied with Allena. View 3 reviews
- Great news, Allena is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Texas
Recent reviews
I have only compliments upon completion of our first session. Thank you.
More about Allena
- More than 5 years' experience
- Female
- LPC
Dr. Allena Anderson is a psychotherapist that provides a safe, judgement-free environment where a client can be their 100% authentic self. With over 10 years of experience, Dr. Anderson is dedicated to providing exceptional mental health services to clients of all ages. She believes life is sometimes like a rollercoaster ride with ups, downs, curves, twists and turns. Her goal is to work with clients to provide a safe space to address their mental wellness needs. As a Licensed Professional Counselor-Supervisor, she is committed to working with clients during tough times to help with issues of depression, relationship issues, family conflict, anxiety, stress, disappointment, grief and loss. Her counseling style is supportive and encouraging, while providing a safe space for clients to be themselves without any filters or judgement. She utilizes the following counseling techniques: cognitive behavioral therapy and reality therapy. She supports the idea that everyone deserves a chance to get off of the rollercoaster so they can LIVE and enjoy life again!
Brightside Health is a fully online mental health practice providing life-changing care for anxiety, depression, and related conditions through personalized Psychiatry and Therapy services available to all 50 states. Named the "best online psychiatry service" for 4 years in a row by such publications as Forbes, Healthline, Yahoo, VeryWellMind and Everyday Health among others.
Specialties
Anxiety
Depression
Individual Therapy
Social Anxiety
Panic Attack
Insomnia
Post-Traumatic Stress Disorder (PTSD)
Obsessive Compulsive Disorder (OCD)
Mental Health Problem
Crisis Intervention
Suicide Prevention
ADD/ADHD
Substance Use Disorder
Addiction
Alcoholism
Premenstrual Dysphoric Disorder (PMDD)
Seasonal Affective Disorder (SAD)
Postpartum Depression
Bipolar Disorder/Manic Depression
Trauma
Phobias
Treatment Approaches
- Cognitive Behavioral (CBT)
- Clinical Supervision and Licensed Supervisors
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
About online healthcare
- Affordable.
- Get high-quality care for a low flat fee without the high cost.
- Convenient.
- Get the care you need, when and where it works for you.
- Available now.
- No waiting lists. No phone calls. Just complete a short online assessment and get treatment in as little as 48 hours.
Brightside makes it easy to get professional help through secure video sessions, messaging, and personalized care plans. It’s ideal for people who want effective treatment without the hassle of commuting or scheduling delays. Starting at $95 per month, Brightside is typically far more affordable than traditional in-person care. Clinical studies show that Brightside’s evidence-based approach delivers real results: Most members see significant improvement within 12 weeks, many achieving full remission.
Reviews for Allena Anderson
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She is great across the board.
I have only compliments upon completion of our first session. Thank you.
We are just getting started and things are going well so far.
Frequently asked questions
Does Allena Anderson offer telehealth visits?
Yes. Allena Anderson works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Allena Anderson speak?
Allena Anderson speaks English.
How many years of experience does Allena Anderson have?
Allena Anderson has more than 5 years of experience.
Where is Allena Anderson licensed to practice?
Allena Anderson is licensed to practice in Texas.
Does Allena Anderson accept clients outside of the United States?
No, Allena Anderson does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Allena Anderson offer?
Allena Anderson offers clients Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally-Focused Therapy (EFT), Psychodynamic Therapy, Mindfulness Therapy, Motivational Interviewing, Client-Centered Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Allena Anderson?
Allena Anderson can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Allena Anderson?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.