Chris has demonstrated compassion, empathy, and expertise in her field of work, which has enabled me to grow both emotionally and personally. I appreciate having someone I feel understands and helps me problem solve my challenges.
Chris Troutt, LMFT
Experienced mental health professional
Provides online counseling through Brightside Health
At a glance
Chris is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Brightside Health.
- 5.0 stars
- Clients are very satisfied with Chris. View 1 review
- Great news, Chris is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Illinois and Tennessee
Recent reviews
More about Chris
- 11 - 15 years' experience
- Female
- LMFT
Chris Troutt is a Licensed Marriage and Family Therapist (LMFT) with over 15 years of experience helping individuals navigate adoption, parenting, relationship challenges, and stress. She specializes in trauma, attachment disorders, and prenatal exposure to alcohol and drugs, integrating her expertise with a deep understanding of systems theory and Christian faith.
Chris holds a Master’s in Marriage and Family Therapy from Trevecca Nazarene University and is a Trust-Based Relational Intervention (TBRI) practitioner through the Texas Christian University Institute of Child Development. She is also trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). As the CEO of the Papillion Center for FASD, Chris has dedicated her career to supporting children from hard places and providing parents with effective tools to foster healing and connection.
Chris believes behavior is a form of communication and that understanding its root causes leads to lasting change. She utilizes Cognitive Behavioral Therapy (CBT) and attachment-based approaches to help individuals gain insight, build resilience, and develop effective coping strategies.
Beyond her work, Chris enjoys spending time with family, traveling, and growing flowers. Her passion for advocacy, education, and mental health continues to inspire her work in helping clients find hope and healing."
Brightside Health is a fully online mental health practice providing life-changing care for anxiety, depression, and related conditions through personalized Psychiatry and Therapy services available to all 50 states. Named the "best online psychiatry service" for 4 years in a row by such publications as Forbes, Healthline, Yahoo, VeryWellMind and Everyday Health among others.
Specialties
Anxiety
Depression
Individual Therapy
Social Anxiety
Panic Attack
Insomnia
Post-Traumatic Stress Disorder (PTSD)
Obsessive Compulsive Disorder (OCD)
Mental Health Problem
Crisis Intervention
Suicide Prevention
ADD/ADHD
Substance Use Disorder
Addiction
Alcoholism
Premenstrual Dysphoric Disorder (PMDD)
Seasonal Affective Disorder (SAD)
Postpartum Depression
Bipolar Disorder/Manic Depression
Trauma
Phobias
Treatment Approaches
- Cognitive Behavioral (CBT)
- Clinical Supervision and Licensed Supervisors
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
Licenses
Chris Troutt's National Provider Identifier (NPI) is 1568790913.
- LMFT · Illinois
- LMFT · Tennessee
About online healthcare
- Affordable.
- Get high-quality care for a low flat fee without the high cost.
- Convenient.
- Get the care you need, when and where it works for you.
- Available now.
- No waiting lists. No phone calls. Just complete a short online assessment and get treatment in as little as 48 hours.
Brightside makes it easy to get professional help through secure video sessions, messaging, and personalized care plans. It’s ideal for people who want effective treatment without the hassle of commuting or scheduling delays. Starting at $95 per month, Brightside is typically far more affordable than traditional in-person care. Clinical studies show that Brightside’s evidence-based approach delivers real results: Most members see significant improvement within 12 weeks, many achieving full remission.
Reviews for Chris Troutt
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Chris has demonstrated compassion, empathy, and expertise in her field of work, which has enabled me to grow both emotionally and personally. I appreciate having someone I feel understands and helps me problem solve my challenges.
Frequently asked questions
Does Chris Troutt offer telehealth visits?
Yes. Chris Troutt works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Chris Troutt speak?
Chris Troutt speaks English.
How many years of experience does Chris Troutt have?
Chris Troutt has 11 - 15 years of experience.
Where is Chris Troutt licensed to practice?
Chris Troutt is licensed to practice in Illinois and Tennessee.
Does Chris Troutt accept clients outside of the United States?
No, Chris Troutt does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Chris Troutt offer?
Chris Troutt offers clients Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally-Focused Therapy (EFT), Psychodynamic Therapy, Mindfulness Therapy, Motivational Interviewing, Client-Centered Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Chris Troutt?
Chris Troutt can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Chris Troutt?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.