Tomara Torres is the greatest and most helpful provider I've ever dealt with in my life. I feel like she's giving me my old life back. Thank you Tomara for all you do; Brightside is lucky to have you.
Tomara Torres, PMHNP
Experienced mental health professional
Provides online counseling through Brightside Health
At a glance
Tomara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Brightside Health.
- 5.0 stars
- Clients are very satisfied with Tomara. View 10 reviews
- Great news, Tomara is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Texas and Oklahoma
Recent reviews
Don’t ever put her in a position to leave Brightside. Recognize her talent. She has been a light of hope in my life. The advocate in my corner. I could get emotional with how gentle and understanding she has been with me. She has been my voice to my employer’s ridiculous request for understanding my conditions. She has taught me not to feel ashamed of prioritizing my mental health. I am not done healing and continue to have my breakdowns and my ups and downs which can really affect me but I am going through it with support. Every encounter I have with her, I walk away with a little more hope and then more hope and a little more confidence and then more confidence. It’s small but I’m learning small is good.
More about Tomara
- 2 - 4 years' experience
- Female
- PMHNP
Tomara Torres is a board-certified Psychiatric Nurse Practitioner who has been providing medication management to adult patients with anxiety and depression for 2 years. She has cared for adolescent and adult patients in a variety of settings, including inpatient hospitals, rehabilitation centers, and outpatient practices. She is passionate about providing warm, empathetic, and effective mental health services to adults, while helping them overcome challenges and live a more satisfying life. She specializes in trauma-informed behavioral healthcare. Tomara Torres, PMHNP looks forward to helping you on your mental health journey.
Brightside Health is a fully online mental health practice providing life-changing care for anxiety, depression, and related conditions through personalized Psychiatry and Therapy services available to all 50 states. Named the "best online psychiatry service" for 4 years in a row by such publications as Forbes, Healthline, Yahoo, VeryWellMind and Everyday Health among others.
Specialties
Anxiety
Depression
Psychiatry Consultation
Panic Attack
Burnout
Post-Traumatic Stress Disorder (PTSD)
Insomnia
Mental Health Problem
Crisis Intervention
Suicide Prevention
ADD/ADHD
Substance Use Disorder
Addiction
Alcoholism
Premenstrual Dysphoric Disorder (PMDD)
Seasonal Affective Disorder (SAD)
Postpartum Depression
Bipolar Disorder/Manic Depression
Trauma
Phobias
Treatment Approaches
- Prescription Medication
- Cognitive Behavioral (CBT)
- Clinical Supervision and Licensed Supervisors
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
Licenses
Tomara Torres's National Provider Identifier (NPI) is 1760969521.
- PMHNP · Texas
- PMHNP · Oklahoma
About online healthcare
- Affordable.
- Get high-quality care for a low flat fee without the high cost.
- Convenient.
- Get the care you need, when and where it works for you.
- Available now.
- No waiting lists. No phone calls. Just complete a short online assessment and get treatment in as little as 48 hours.
Brightside makes it easy to get professional help through secure video sessions, messaging, and personalized care plans. It’s ideal for people who want effective treatment without the hassle of commuting or scheduling delays. Starting at $95 per month, Brightside is typically far more affordable than traditional in-person care. Clinical studies show that Brightside’s evidence-based approach delivers real results: Most members see significant improvement within 12 weeks, many achieving full remission.
Reviews for Tomara Torres
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Tomara Torres is the greatest and most helpful provider I've ever dealt with in my life. I feel like she's giving me my old life back. Thank you Tomara for all you do; Brightside is lucky to have you.
Don’t ever put her in a position to leave Brightside. Recognize her talent. She has been a light of hope in my life. The advocate in my corner. I could get emotional with how gentle and understanding she has been with me. She has been my voice to my employer’s ridiculous request for understanding my conditions. She has taught me not to feel ashamed of prioritizing my mental health. I am not done healing and continue to have my breakdowns and my ups and downs which can really affect me but I am going through it with support. Every encounter I have with her, I walk away with a little more hope and then more hope and a little more confidence and then more confidence. It’s small but I’m learning small is good.
Tomara was kind and compassionate. Thank you for your help.
Tomara is incredibly insightful, kind, and supportive. I always feel validated after having spoken to Tomara about any issues I might be having.
I had a wonderful visit and felt heard
She is absolutely awesome, so I can't think of anything she could possibly do "better". Really happy with the care I receive.
She’s been perfect ! so supportive and sweet and really helped me get to a better place :)
She's doing a great job! Just keep up the good work. :)
She was absolutely amazing!!!! I couldn’t of asked for anyone better
She is awesome--communicates well and is personable and empathetic.
Frequently asked questions
Does Tomara Torres offer telehealth visits?
Yes. Tomara Torres works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Tomara Torres speak?
Tomara Torres speaks English.
How many years of experience does Tomara Torres have?
Tomara Torres has 2 - 4 years of experience.
Where is Tomara Torres licensed to practice?
Tomara Torres is licensed to practice in Texas and Oklahoma.
Does Tomara Torres accept clients outside of the United States?
No, Tomara Torres does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Tomara Torres offer?
Tomara Torres offers clients Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally-Focused Therapy (EFT), Psychodynamic Therapy, Mindfulness Therapy, Motivational Interviewing, Client-Centered Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Tomara Torres?
Tomara Torres can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Tomara Torres?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.