Rachael Holland, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Rachael is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Great news, Rachael is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Connecticut
More about Rachael
- 3 years' experience
- Female
- LPC
I am a licensed therapist and art therapist in Connecticut with 3 years of professional experience. I have experience in helping clients with stress, anxiety, family conflicts, mindfulness, body experiencing, motivation, self esteem, confidence, coping with life changes and compassion fatigue. I have experience working in schools, clinics, hospital, and outpatient settings. I believe in treating everyone with respect, empathy, sensitivity, and compassion. I will tailor our time together to meet you where you are. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
Treatment Approaches
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Licenses
Rachael Holland's National Provider Identifier (NPI) is 1902405400.
- LPC · Connecticut · 8364 · Renews April 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Rachael Holland
Frequently asked questions
Does Rachael Holland offer telehealth visits?
Yes. Rachael Holland works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Rachael Holland speak?
Rachael Holland speaks English.
How many years of experience does Rachael Holland have?
Rachael Holland has 3 years of experience.
Where is Rachael Holland licensed to practice?
Rachael Holland is licensed to practice in Connecticut.
Does Rachael Holland accept clients outside of the United States?
Yes, Rachael Holland accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Rachael Holland offer?
Rachael Holland offers clients Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy.
How can I communicate with Rachael Holland?
Rachael Holland can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Rachael Holland?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.