Mary Bolin
LCSW · 11 years' experience · Specializes in Adult ADHD
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Your results are consistent with ADHD. Consider getting a full diagnostic assessment.
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Scores in this range are highly consistent with a diagnosis of ADHD. These results do not mean that you have ADHD but you should consider getting a diagnostic assessment from a mental health provider.
An assessment can identify ADHD, other developmental issues, neurocognitive delay, impulse control problems, difficulties with attention, emotional and behavioral concerns, learning disabilities, memory and concentration issues, and giftedness. If diagnosed, finding the right treatment plan can help you to manage your symptoms.
This test is not meant to be a diagnosis, or the elimination of a diagnosis. The formal diagnosis of ADHD requires a full clinical assessment. Having symptoms of ADHD is different from having ADHD. In addition, symptoms of ADHD can be related to other issues such as depression, anxiety, addiction, Autism, and epilepsy. Only a trained mental health professional can diagnose ADHD or any other kind of neurodevelopmental disorder.
Adult ADHD symptoms often include difficulty with focus, organization, and time management, leading to struggles with completing tasks or following through on responsibilities. Adults with ADHD may feel restless, forgetful, or impulsive, often speaking or acting without considering the consequences. These symptoms can affect personal relationships, work, and overall well-being. Additionally, adults with ADHD may experience low self-esteem, chronic stress, or frustration due to the challenges of managing daily responsibilities.
Approximately 2.5% of adults worldwide are estimated to have ADHD, although it often goes undiagnosed or misdiagnosed. While ADHD is commonly associated with childhood, around 60% of individuals diagnosed in childhood continue to experience symptoms into adulthood. Many adults discover they have ADHD after being diagnosed later in life, sometimes due to challenges that become more evident as they take on complex responsibilities in work and family life.
Adult ADHD is typically managed through a combination of therapy and lifestyle modifications. Behavioral therapy and Cognitive Behavioral Therapy (CBT) are also beneficial, as they provide strategies for organization, time management, and emotional regulation. Online counseling can offer a convenient and effective way for adults with ADHD to receive therapy and learn coping skills, providing support from the comfort of home and accommodating busy schedules.
Untreated Adult ADHD can lead to difficulties in various aspects of life, including work, relationships, and personal well-being. Adults with unmanaged ADHD are at higher risk of substance abuse, anxiety, depression, and low self-esteem. They may struggle with job performance, financial stability, and maintaining relationships due to impulsive behavior or forgetfulness. Addressing ADHD with treatment can improve quality of life and reduce the risks associated with untreated symptoms.
Yes, online counseling can be an effective way to manage Adult ADHD. Through virtual sessions, adults can receive CBT and other therapeutic techniques that help with organization, time management, and emotional regulation. Online counseling also offers flexibility, allowing individuals to schedule sessions around work and personal commitments. Many adults with ADHD find online therapy to be a practical solution, especially if they struggle with maintaining regular in-person appointments.
We recommend online counseling which can be very effective at treating Adult ADHD.
Online counseling allows you to receive care from a therapist via phone, video chat, or instant messaging. It can help address self-destructive behaviors, limiting beliefs, painful feelings, relationship issues, and more.
It is convenient for those who either cannot travel or would prefer not to meet with a therapist in-person. Starting at $65 per week, it can also be more affordable than in-person counseling and is available worldwide.
Adult ADHD is real, common, and treatable with online counseling.
Richard is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
Get help from Richard Berg, LMFT
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
4.5 stars · Offers Telehealth visits · Female · Speaks English · Licensed in California · Provides online counseling through BetterHelp
4.7 stars · Offers Telehealth visits · Female · Speaks English · Licensed in California · Provides online counseling through BetterHelp
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