Parenting a child with autism involves understanding the condition, adapting strategies, and utilizing support networks and services
Exercise boosts mental well-being by releasing endorphins and serotonin, reducing stress, combating depression, and enhancing cognitive function.
Part 1 of our deep dive into Dialectical Behavior Therapy (DBT) covers the background into the development of DBT, key concepts, and how it works in practice
Part 2 of our deep dive into Dialectical Behavior Therapy (DBT) covers the how DBT is used across a range of disorders and its effectiveness, challenges, and limitations
BetterHelp is revolutionizing the way people seek mental health help, and the platform is known to offer personalized services and tailored therapeutic resources for users...
BetterHelp is one of the leading online counseling platforms in the world. Therapeutic experts at BetterHelp help people of all ages and backgrounds receive the mental...
With a growing reliance on technology, the mental health industry has seen a substantial shift towards online therapy, providing a novel approach to counseling that aligns with the fast-paced, digital world. This article explores the advantages of e-therapy and introduces a few prominent providers in the space.
BetterHelp therapy can be an excellent resource for connecting with a licensed mental health professional in order to take care of your emotional wellness, find productive...
Cognitive Behavioral Therapy (CBT) is a psychotherapeutic technique which aims to improve mental health by changing negative thoughts and behaviors.
Embark on this journey with me, as I walk you through my experience of teletherapy with BetterHelp.
Life can be incredibly challenging at times, taking a toll on our mental health and overall wellbeing. Today, roughly 1 in 5 American adults live with mental illness, yet less...
Taking care of your mental health may be one of the most important investments. In life, we are faced with many challenges that can often take a toll on our mental health...
Online therapy through BetterHelp can be an affordable, convenient way to work with a licensed mental health professional. People often question how they’ll pay for healthcare...
Rheumatic conditions, such as rheumatoid arthritis and lupus, are often characterized by chronic pain, fatigue, difficulty with movement, and decreased mental health...
Maintaining a healthy relationship can sometimes take a bit of effort, and it's often completely normal to have conflict from time to time. However, how you choose to manage...
Whether you're an individual in search of better health counseling or a therapist looking for a platform to...