Repetitive Thoughts And Behaviors
/ Repetitive Thoughts And Behaviors
What Is Rumination?
When we’re upset, it’s not uncommon to think frequently about what’s bothering us in an attempt to “press the bruise,” so to speak. For whatever reason, it can feel both...
What Can I Do to Stop Repetitive Thoughts That Are Negative?
Have you ever been in bed at night and started thinking about embarrassing moments from your past? Perhaps your mind has wandered during the day to negative thoughts, starting...
Disorders Related To Rumination: Psychology And Symptoms
Nearly everyone ruminates at one time or another. Yet, for some, rumination can become an endless trap that leads to mental health problems or exacerbates existing issues...