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Your Borderline Personality Disorder Test Result

Low Risk

0 out of 10

Your responses indicate low risk for Borderline Personality Disorder. If your symptoms persist or get worse, test again.

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What this result means

Scores in this range are not clinically significant for Borderline Personality Disorder. However, if you notice that your symptoms aren't improving, you may want to bring them up with a mental health professional, or someone who is supporting you.

This tets is not meant to be a diagnosis, or the elimination of a diagnosis. Only a trained medical or mental health professional can diagnose Borderline Personality Disorder.

If you feel like your feelings, thoughts, or behaviors get worse, test again. Borderline Personality Disorder is often accompanied by symptoms of anxiety, depression, and substance abuse & addiction. We recommend you also take the tests for these issues.

Frequently asked questions

What are the signs and symptoms of Borderline Personality Disorder?

Borderline Personality Disorder (BPD) is characterized by intense and unstable emotions, impulsivity, and difficulties with relationships and self-image. People with BPD may experience rapid mood swings, feelings of emptiness, and fear of abandonment. They may also engage in impulsive or risky behaviors, such as substance use or self-harm, and often have intense, short-lived relationships. Their view of themselves and others can shift dramatically, making it challenging to maintain stability in their lives.

How common is Borderline Personality Disorder?

BPD affects approximately 1-2% of the general population, with a significant majority of diagnosed cases being women. However, recent studies suggest that BPD may be underdiagnosed in men, who are sometimes misdiagnosed with other conditions like depression or PTSD. BPD is one of the most common personality disorders encountered in clinical settings, with a higher prevalence among those seeking mental health treatment.

How is Borderline Personality Disorder treated?

Borderline Personality Disorder is often managed through a combination of therapies, with Dialectical Behavior Therapy (DBT) being one of the most effective and widely recommended treatments. DBT focuses on teaching skills to manage emotional distress, improve relationships, and increase self-awareness. In addition to DBT, Cognitive Behavioral Therapy (CBT) may also be used to address specific symptoms. Online counseling has become an increasingly viable option, offering individuals the flexibility to engage in therapy remotely, which can be particularly beneficial for those with BPD who might feel overwhelmed by in-person sessions.

What are the risks of leaving Borderline Personality Disorder untreated?

Leaving Borderline Personality Disorder untreated can lead to significant challenges, both for the individual and their relationships. People with untreated BPD are at higher risk of self-harm, substance abuse, and suicidal behavior due to intense emotional distress. Untreated BPD may also interfere with work, education, and personal relationships, leading to a cycle of instability and isolation. With treatment, however, many individuals can learn coping strategies to manage symptoms and build healthier relationships.

Can online counseling help treat or manage Borderline Personality Disorder?

Yes, online counseling can be a valuable resource for individuals with Borderline Personality Disorder. Through video sessions, messaging, or phone calls, online therapy provides greater comfort and convenience, making it easier to maintain regular sessions. Therapies like DBT and CBT can be effectively adapted for online formats, helping individuals with BPD learn essential coping skills and build emotional resilience. For those who may feel anxious about in-person therapy, online counseling can offer a more comfortable and flexible way to engage in treatment.

What next?

We recommend online counseling which can be very effective at treating Borderline Personality Disorder.

Online counseling allows you to receive care from a therapist via phone, video chat, or instant messaging. It can help address self-destructive behaviors, limiting beliefs, painful feelings, relationship issues, and more.

It is convenient for those who either cannot travel or would prefer not to meet with a therapist in-person. Starting at $65 per week, it can also be more affordable than in-person counseling and is available worldwide.

Borderline Personality Disorder is real, common, and treatable with online counseling.

Your answers

  1. Have you had a sense of overwhelming emptiness or feeling "hollow"?:
    No
  2. Have you intentionally harmed or hurt yourself (for example, cutting yourself) or attempted suicide?:
    No
  3. Have you been angry or irritable much of the time, or responded angrily to those close to you?:
    No
  4. Have you often felt detached from reality, like things are imaginary?:
    No
  5. Have you found that you mistrust those around you?:
    Yes
  6. Have you suffered from extreme mood swings?:
    Yes
  7. Have you engaged in two or more impulsive behaviors such as sudden emotional outbursts, compulsive eating, gambling more than you can afford, or bingeing alcohol?:
    No
  8. Have you often felt that you lack a clear identity or you just aren't sure who you are inside?:
    Yes
  9. Have you made frantic attempts to evade feelings of abandonment (for example, repeated calls to a friend or partner to gain reassurance that they still care)?:
    No
  10. Have your relationships with those nearest to you been damaged by quarrels or frequent breakups?:
    Yes

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