Jessica is amazing, I have had a very rough 2019 and Jessica has helped me put it into perspective and helped me make it through and how to make 2020 a better year. Not sure where I would be right without here.
LCSW Jessica Zike
Mental health conditions are real, common and treatable.
And recovery is possible.
Jessica Zike is an experienced, licensed Medical Health Professional who specializes in affordable online therapy.
- Years in practice
More about me
I am so glad you are here! My name is Jessica and I am a Licensed Clinical Social Worker in Virginia and Maryland with 20 years’ experience in many states on the East Coast. My Masters in Social Work is from Boston University and I love assisting others to make changes and improve their lives.
I have worked with individuals with a wide range of concerns, through brief and long-term therapy. I have a special expertise in stress reduction, anxiety, career issues, and addiction recovery.
It is important to me to really get to know the person I am working with and adapt my counseling style to meet your needs. I like to set practical goals to help you make changes in your thoughts, feelings, and behaviors that solve problems. I try to provide resources and worksheets so you can continue to focus on your growth outside of messaging or live sessions.
If you want support to start addressing the issues that are holding you back and causing you discomfort, then I would really like to work with you. I check emails multiple times daily on weekdays and offer live chat, phone, and video sessions. We can use about an hour a week through detailed almost daily email check-ins or a weekly live session and a few briefer email check-ins. My availability for live sessions is between 10:00 AM-3:00 PM Monday-Friday. It is hard to make this first step and I commend you and hope to work with you.
Take care of yourself,
Jessica Zike, LCSW
About online counseling
Online counseling allows you to receive care from an online mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Ranging from $35 to $80 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
- Stress Anxiety Addictions Anger management Self esteem Career difficulties Relationship issues Family conflicts Grief Eating disorders Sleeping disorders Parenting issues Depression Coping with life changes Coaching Compassion fatigue
- Languages Spoken
100% confidential · No judgment
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