Casey is very understand. I would recommend her to anyone. She is a big help
Casey Sbat, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Casey is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Casey. View 22 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Pennsylvania
Recent reviews
Casey is amazing
More about Casey
- 5 years' experience
- Female
- LPC
Hello and welcome! I am so glad you are here! My name is Casey and as a licensed therapist in the state of Pennsylvania, my job here is to provide online counseling through the BetterHelp platform. I am board certified through the National Board of Certified Counselors (NCC) and have experience in a variety of settings.
I started my career in the mental health field in 2009 when I graduated with my Bachelor’s degree in psychology and criminal justice. I started as a Therapeutic Staff Support doing in home work with children and families. I have worked as a Crisis Intervention Specialist in an emergency room setting from 2014-2019 assessing and providing care to patients who are experiencing crisis situations. I graduated with my Master’s degree in Clinical Mental Health Counseling and have been a counselor since 2015 in the emergency room, outpatient, community, school, and residential treatment settings and roles. I have experience working with a variety of clients including children and adults with a vast variety of mental health needs including conduct disorder, anxiety, depression, schizophrenia, PTSD, bi-polar, adjustment disorder, and more. I have helped clients through life transitions, adjustment issues, relationship issues, parenting, trauma, grief, abuse and more. I have experience providing individual, family, and group counseling services, as well as, crisis intervention.
My goal as a counselor is to help people in their desire to close the gap between where they are right now and where they want to be in the future, with the support of individualized therapy sessions. I typically utilize cognitive behavioral therapy to help my clients focus on connecting thoughts, emotions and behaviors. I want to help people understand how thoughts, behaviors, and emotions relate and influence one another to restructure thinking in an attempt to develop healthier thoughts, beliefs, and behaviors. I utilize motivational interviewing skills as well to help clients resolve ambivalent feelings and insecurities to find motivation to change behaviors. I work from a strengths-based approach in which I focus on a client’s strengths, resiliency, and resourcefulness, and less on weaknesses, failures, and shortcomings. I like starting off and focusing on a positive mindset to help clients change their worldview to one that is more positive and goal oriented. I aspire to utilize my experience to help make a valuable contribution to others by promoting mental health through service, advocacy, and education. I strive to aide clients in developing mood stability and safety to live their best life.
I am happy you have reached out for some assistance. It takes a lot of courage and motivation to reach out for additional support. I am here to listen, respond, and support you through reaching your personal or professional goals. Together, I believe we can reach both long-term and short-term goals through the client-therapist relationship!
Specialties
Stress
Anxiety
Parenting issues
Anger management
Self esteem
Coping with life changes
Relationship issues
Family conflicts
Trauma and abuse
Grief
Sleeping disorders
Career difficulties
Bipolar disorder
Depression
Compassion fatigue
ADHD
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Casey Sbat's National Provider Identifier (NPI) is 1639720824.
- LPC · Pennsylvania · PC010600 · Expires February 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Casey Sbat
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Casey is very understand. I would recommend her to anyone. She is a big help
Casey is amazing
Casey is excellent. She’s helped me more with my anxiety and depression and school and home stress than any other therapist I’ve talked to, whether in person or online. So glad I found her!
She is easy to talk to
I don’t stop talking about her to friends and coworkers. I would be a hotter mess without her these past 9 months.
She is the best!
Casey is incredible. Seemingly always on her computer with how fast she responds. Incredible insight and doesn’t make you feel less than. You will leave your session feeling better.
Casey helped me to overcome the problems i was facing during very stressful time in my life!Day by day I was getting stronger! She was able to see all my weaknesses, struggles and surprisingly she was finding the perfect solutions to solve them!She's the most brilliant professional and incredible human being! I can enjoy my life only because of her wonderful job!
Casey is an excellent counselor who has really helped me to make myself a priority. I am grateful for her help and very thankful that I decided to turn to BetterHelp for counseling during a very challenging time in my life.
Casey is very nonjudgmental and easy to talk to. I appreciate you.
I was always afraid to share my thoughts and emotions with a counselor in fear of being weak or unable to deal with my own problems. Talking with Casey has been very relaxed and I feel at ease sharing what’s bothering me.
Casey helped me tremendously with my depression and anxiety. I always enjoyed video chatting with her because we were able to have conversations about anything and it felt so normal. She did not judge or criticize. She just listened and offered advice or constructive criticism.
Casey is truly a perfect online counselor for me. Her words and advice have helped me these past three months... to the point that I look forward to my time Sunday night. It sets up my week mentally. I have noticed myself improving, and my partner had too.
Mrs. Sbat has been very patient, caring, supportive and helpful with the anxiety I’ve been battling. I’m extremely thankful for her
She listens to me and responds appropriately. Some days when I feel like a mess, she always has the right thing to say.
It has helped me so much just knowing that Casey is "there" when I need her. She works with my schedule and is open to all the means of communication within BetterHelp. She always tells me just what I need to hear to feel motivated and confident again.
Casey is an amazing counselor. You can tell that she really cares about her clients and she’s extremely patient in listening to your needs. She is also very insightful and is really helping me work through my issues I highly recommend her!
Casey is very professional and is willing to sit and listen to every detail in order to find a solution or multiple solutions.
We’ve only had two sessions together so far, but Casey has actively listened and already helped me in several ways. It has been a very positive experience!
Casey has given me some of the best life tips to put into action! I have already been making so much progress working with her. I'm recommending BetterHelp to my friends and family as well. What a good resource!
My therapist Casey is very helpful and I am surprised with the results since online therapy is something new to me. At first, I hesitated, because it was hard to trust, but then I was amazed at the results I got. I started to see things from a different angle. Thank you BetterHelp, you made my life easier. I’m living in the middle east so It is very hard to find a qualified open-minded therapist who provides professional help without inserting religion into it.
Seems knowledgeable and thinks into what I say, and gives me great steps to follow.
Frequently asked questions
Does Casey Sbat offer telehealth visits?
Yes. Casey Sbat works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Casey Sbat speak?
Casey Sbat speaks English.
How many years of experience does Casey Sbat have?
Casey Sbat has 5 years of experience.
Where is Casey Sbat licensed to practice?
Casey Sbat is licensed to practice in Pennsylvania.
Does Casey Sbat accept clients outside of the United States?
No, Casey Sbat does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Casey Sbat offer?
Casey Sbat offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Casey Sbat?
Casey Sbat can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Casey Sbat?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.