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Licensed
Online Counseling
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M.A., C.S.S.W., L.P.C Tracy Carpenter

Provides online counseling through BetterHelp

Mental health conditions are real, common and treatable.

And recovery is possible.

Tracy Carpenter is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

More about me

Licensing: M.A., C.S.S.W., L.P.C Years in Practice: 25 State: New Jersey

I have been working as a psychotherapist for over twenty-five years. I love working with people, helping them to find the path they want to take and supporting them in meeting their goals.

I work with a wide variety of clients. I am a Licensed Professional Mental Health Counselor and have been Certified as a (CADC) Certified Addictions Counselor, School Social Worker (to do in school assessments) and most recently Certified in Dialectical Behavioral Therapy.

I see clients who struggle with a wide range of mental health mental health issues, addiction, or a combination of the two. I also work with clients struggling with stress, family issues, communication issues, grief, depression, anxiety, low self-esteem, Post Traumatic Stress Disorder, and young adults' who live at home and are struggle to become independent I also have experience with autism spectrum disorders. Finally, I see many clients who are older and need support transitioning into retirement.

I use a wide variety of therapeutic styles. Before I settle on a precise therapy I get to know my clients and establish a relationship based on trust. It is important for me to understand my clients’ needs so I can understand what therapies will best work for them. In addition, I help my clients find tools, diversions, activities, and services I may not be able to provide, such as case management.

As a therapist my goal is to help my clients navigate the issues they are facing. I want them to know that they are in charge, but not alone. The thoughts and feelings of my clients are extremely important to me and I believe each client knows him or her self best even if they do not feel that way at first. I aim to act as someone who can listen and offer advice, insights, and a different perspective but I ultimately respect a client’s autonomy in making their own decisions. Part of my role is to provide support as a client works through their issues, and sometimes even just beginning to receive support can provide a huge relief.

About online counseling

Online counseling allows you to receive care from an online mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Try online counseling with Tracy Carpenter

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Issues
Stress Anxiety Addictions Trauma and abuse Self esteem Depression LGBT Relationship issues Family conflicts Grief Intimacy-related issues Eating disorders Parenting issues Anger management Career difficulties Bipolar disorder Coping with life changes ADHD
Languages Spoken
English

Services offered

Professional, confidential, and judgment-free

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

Please note: It can take up to 24-48 hours to be matched to a therapist.

Reviews for Tracy Carpenter

Overall Rating

(67 reviews)
Rate Tracy How was your experience?

Overall

Tracy is empathetic, really listens, and is able to give insight in a way that really makes me think and understand how I am feeling. I feel very safe with her.

Apr 18, 2024

Overall

Tracy is an extremely professional therapist. She takes her time and really listens to you. I am very happy with seeing her.

Mar 20, 2024

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This has been one of the most difficult times of my life and Tracy has helped me navigate through all of it. She is caring, understanding, and keeps you level headed. She gives you the tools to look at things from different perspectives and helps you discover things you never thought of.

Mar 14, 2024

Overall

Tracy has been a tremendous help to me. She has helped me a lot in my personal growth and I'm very thankful for that.

Nov 30, 2020

Overall

Tracy has been absolutely wonderful. If it wasn’t for our sessions I would most definitely not be where I am today. I feel the best I have in many many years thanks to her expertise. I highly recommend her to any person struggling with anxieties, self image, and LGBTQ+ issues.

Dec 27, 2019

Overall

Tracy is a great therapist. She really listens and dissects the information to help both parties fully understand what’s going on. Very easy to talk to. Would definitely recommend to others.

Aug 09, 2019

Overall

Made a lot of progress. Hope to work with her again when I get home

Dec 20, 2023

Overall

Tracy is an incredible therapist! I wish I could put into words what she’s done for me. She’s changed my life for the better. If it weren’t for her, I don’t think I’d be who I am today. She helped me become the best version of myself and I am forever grateful that Betterhelp paired me with her.

Nov 23, 2023

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Tracy has empowered me to try to be the best version of myself that I can be. She’s always supportive, offers resources and honest and kind feedback. She’s wonderful.

Nov 16, 2023

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I enjoyed working with Tracy. I am not afraid to tell her my secrets and she keeps an open mind along with an open heart.

Aug 05, 2023

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I have made more progress with Tracy than with all of my prior therapitsts

Jul 11, 2023

Overall

I have been seeing Tracy for awhile now and I have come such a long way thanks to her. I used to feel that I would always be depressed and was worthless but because of Tracy and her expertise, she led me to see that I can be in control of my life. She taught me the necessary tools to challenge negative thinking, make healthy choices, and live happily even with my mental illness. She is also a great therapist because she is flexible with her schedule and always responds to my messages in a timely manner.

Jul 10, 2023

Overall

Everything is great. Would highly recommend

Jul 09, 2023

Overall

Highly recommend - Tracy helped me through a very difficult period with compassion and sensitivity and helped me see things I couldn’t see. I feel very grateful and lucky.

Jun 03, 2023

Overall

Tracy has always treated me with respect and deep concern. She listens and reflects my thoughts and feelings , then helps guide me on a new path to success. I am absolutely certain she is invested in my wellbeing. I feel safe with Tracy. I am grateful for her.

Mar 14, 2023

Overall

I have been talking to Tracy for over a month now. She is incredibly professional , knowledgeable and nice. and I absolutely recommend her ! She is amazing ! I see so much progress in the little time we’ve spent. Thank you Better Help and Tracy !

Feb 11, 2023

Overall

I have been in therapy off and on for ~ 30 years. I have had some good therapists, but none as good as Tracy Carpenter. I have made massive changes to my behavior and attitudes since I’ve begun to work with Tracy. I have recommended her to a friend and she ids doing well also.

Dec 16, 2022

Overall

I was skeptical at first (of the process, not TC) and Tracy shared an overview and roles. Since then, her EXPERIENCE has opened my eyes to therapy and her INSIGHT has opened my mind. Tracy is focused on finding solutions while providing tools. I would recommend Tracy - she has helped me with the WHATs and WHYs to my issue.

E.D.·Aug 17, 2022

Overall

Her experience I’d drop. She has gotten more growth for me than anyone before her

E.V.·Jul 27, 2022

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Tracy has been so supportive of me and provides great insight and guidance. Very happy to have her on my side!

M.E.·Jul 14, 2022

Overall

Tracy has already begun guiding me through my grief into the beginning stages of reentering everyday life and I am incredibly grateful. She has shown compassion and professionalism . I feel safe in her care.

A.N.·Mar 13, 2022

Overall

Tracy listens to what I am saying and how I say it, and she is able to pick out what the real issue is and discuss it with me. I trust her to be honest with me and help me work through what's going on in my life in a real, constructive way.

M.E.·Jan 07, 2022

Overall

I would recommend Tracy Carpenter to clients.

D.E.·Oct 15, 2021

Overall

I was looking for a counselor who thought beyond the training and about my situation in practical ways. Tracy is definitely that person. She has given me support, confidence, and a seemingly endless stream of new ideas. Very glad I got matched with her.

R.O.·Sep 27, 2021

Overall

Tracy is a seasoned therapist with a lot of experience under her belt. Because of this, she can confidently identify areas that need to be addressed and need improvement. I have been seeing Tracy constantly for 11 months and have developed a strong relationship which allows me to be completely honest and transparent. Although there may be days where I don’t want to do sessions, I force myself because I know it’s for the betterment of me. She is an asset to the company and I highly recommend.

C.Y.·Sep 24, 2021

Overall

I am grateful that Tracy worked with me on my issues for last 3 years. She was very supportive, understanding. She genuinely cares about her clients. She never judged my thoughts. She helped me to learn to deal with my depression and anxiety. She replied to my texts. She understood my emotional needs. She worked with me to develop new skills, which will always help me in the future. I will definitely recommend her.

K.V.·Sep 01, 2021

Overall

Tracy zeroes in on what is really behind my stress and makes me look at it completely differently. She’s been a tremendous help to me!

M.E.·Jul 13, 2021

Overall

The entirety of my experience with Tracy has been exceedingly positive

W.I.·Apr 07, 2021

Overall

So happy I got matched with Tracy! She genuinely cares about my progress and empowers me to want to make positive changes. She is very flexible and accommodating with scheduling. I really appreciate how insightful and patient she is with me and I feel very comfortable being honest with her. She’s the best!

C.O.·Mar 30, 2021

Overall

Tracy has done wonderful work with me so far. I have expressed my concerns and my goals and she gives me the confidence that the goals are obtainable. So far I have seen progress in my thinking and looking forward to continuing that work.

M.A.·Feb 10, 2021

Overall

As a healthcare professional, I see that Tracy is well seasoned and can easily identify past traumas that need to be addressed and resolved. I appreciate her forwardness and her means of communicating my problem areas. Because of this, I highly recommend. So glad I was matched with her.

C.Y.·Dec 15, 2020

Overall

Tracy is a wonderful therapist. She really listens to you gives you proactive things to do in order to make whatever you’re having trouble with a lot better.

C.A.·Dec 07, 2020

Overall

She is far better than any psychologist I have had before

E.V.·Jul 20, 2020

Overall

Tracy is a very knowledgeable and thoughtful counselor, who strives to help me best deal with my personal issues. I highly recommend her!

J.A.·Jun 15, 2020

Overall

I am shy about recommending this type of service, but if I did, I would recommend her. A lot has to do with her availability, too. her follow up.

A.U.·May 04, 2020

Overall

Tracy has been exceptional in the first few weeks of working with her. I look forward to the future with her as my therapist. I think I was matched with the perfect therapist for me and my current life circumstances.

S.H.·Apr 30, 2020

Overall

Tracy is the best! She hears any concerns and problems you have and genuinely cares. She takes things one step at a time and tries to tend to your needs. For example, I got a lot of worksheets (which I love doing) and that helped me write down my frustrations and how to deal with them. She is rooting for you to be the best you you can be and will take the steps to help you get there. She is patient, supportive, and helps me grow into the person I am trying to become. She supports me when I need strength and guidance and she supports me when I don't feel myself. Tracy is wonderful!

A.I.·Apr 10, 2020

Overall

Tracy is dedicated, insightful, compassionate and knowledgeable.

C.R.·Apr 05, 2020

Overall

I can't say enough about Tracy's expertise. I have made more progress with her than I have in 20 years.

E.V.·Mar 02, 2020

Overall

Tracy Carpenter has been extremely helpful in assisting me with managing my mental health issues. I've come out of a depression with her assistance, quit smoking and started exercising again. I would have not done these things without her help. I strongly recommend her! She's a fantastic counselor!

J.A.·Dec 01, 2019

Overall

Tracy is very attentive. Even when I'm not able to answer she reaches out to make sure I'm okay. She really cares about helping me identify my primary concerns and sends me helpful resources to target specific behaviours. Would definitely recommend.

N.E.·Nov 21, 2019

Overall

I have found Tracy's approach in identifying and expanding on key areas I wanted to explore to be absolutely exceptional. She is fast to respond thoughtfully to my messages and skillfully helps navigate and highlight paths and possible reasons in person through video sessions. She has an excellent manner and I felt very comfortable working with her from our earliest session.

C.H.·Nov 06, 2019

Overall

Tracy is the best counselor I have ever worked with.

E.V.·Oct 22, 2019

Overall

Tracy is terrific.

C.R.·Sep 19, 2019

Overall

Tracy is AMAZING! I have been talking to her for about two years now and I have made so much progress. She helps me accomplish my goals in a very reasonable way. Tracy is very knowledgable and also uses worksheets to help me self reflect. I would 100% recommend her to anyone struggling mentally. She made me realize that mental illness is something that can be helped with someone to talk to. I honestly do not think I would have made it this far in life without her.

B.R.·Aug 23, 2019

Overall

Tracy is wonderful! She always provides thoughtful replies and is empathetic and caring. I’m super appreciative of the fact that she works with my schedule!

A.N.·Jul 21, 2019

Overall

I've been working with Tracy for a short period of time, but already I feel very comfortable with her counsel. She is exceptionally professional and skilled and she offers great input, advice, and makes me feel heard. I am very excited to continue working with her and feel that she is the help I have needed for a long time.

J.A.·Jun 07, 2019

Overall

Terrific so far.

C.R.·May 19, 2019

Overall

She has helped me a lot!

T.A.·May 02, 2019

Overall

Tracy has been very supportive and I look forward to speaking to her each week.

C.H.·May 01, 2019

Overall

Tracy was the most amazing therapist. She helped me in so many ways. She clarified my situation, gave the best advice, and many pointers. She really loves what she does and she cares for all of her clients. It was like I've known her forever. She is very educated in her field!

C.A.·Apr 30, 2019

Overall

Tracy is very attentive and provides me with forms and feedback to process the issues I bring to her attention!

D.E.·Apr 20, 2019

Overall

She is perfect for me. I have a Masters in Family Therapy and she has more experience than I.

E.V.·Mar 29, 2019

Overall

Tracy is a very thoughtful therapist. I truly feels that she listens to me.

M.I.·Dec 08, 2018

Overall

Tracy is very understanding with helping you with any types of issues you may have, no matter if trivial or crucial. She puts in a lot of effort and support with helping you build your own journey towards completing your goals.

E.R.·Oct 30, 2018

Overall

She responds to concerns in a timely manner and communicates what steps are next. Her questions and responses help to gain perspective on concerns, though sometimes it's just nice to talk! She's very professional and a very kind person who can ask those difficult questions to help you work toward being better. Thanks!

A.N.·Aug 25, 2018

Overall

Tracy is great. She is very easy to communicate with and sends detailed responses hoping to guide you in the right direction. She is very insightful and supportive. She made me feel as if she understood me and how I am. I definitely recommend her to anyone looking to better themselves. thank you Tracy :)

A.N.·Aug 12, 2018

Overall

I'm so grateful that Tracy came into my life. She has helped me navigate the choppy world of emotions and adulthood and has changed my life for the better. Her genuine care and kindness are an added bonus.

M.E.·Aug 06, 2018

Overall

Tracy is amazing. She is very kind and will check in on you as much as possible during your counseling period. She has offered me a lot of great feedback and I was very lucky to have landed with her.

M.E.·Jul 03, 2018

Overall

Tracy is one of the best counselors I’ve seen by far. She makes time for any chat I need or want. Tracy has helped me come along way since I have started using BetterHelp. She goes above and beyond to help her clients. I would highly recommend her and or this site to any of my colleagues.

S.A.·Jun 27, 2018

Overall

Tracy is a fantastic counselor. She is extremely knowledgeable and always figures out new directions to come at life's issues. I never feel judged or over-diagnosed as I have with some other counselors. She has a calming presence and a great attitude.

E...·May 31, 2018

Overall

Love her.

C.O.·Apr 28, 2018

Overall

So, so happy I met Tracy! I was in awe at how attentive she was, and how much she cares. She sends me worksheets, not to just keep me busy, but she reads every word. They help tremendously. She asks me questions, and when she provides feedback she uses specific examples about my life because she really dives into your problems and truly pays attention. I’m so happy that I can finally be on the right track and I’m very glad that I was matched up with Tracy! So far, she’s been more than excellent! She’s given me some hope.

V.A.·Feb 08, 2018

Overall

Tracy is a very competent counselor. Her worksheets helped me a lot.

S.A.·Feb 05, 2018

Overall

Tracy has been amazing in helping me get through rough patches over the past few months. She's given me tools to use on a daily basis and helped me focus on the overall picture.

A.M.·Jan 22, 2018

Overall

Tracy has been very patient with my crazy schedule. She really listens to what I'm saying and I feel like she gives me a lot of different options to deal with rhe obstacles that I face on a daily basis. It's nice to have an unbiased person to talk to.

R.O.·Jan 20, 2018

Overall

Tracy has been incredibly helpful to me these last few weeks. She's helped me work through some issues i've had with my marriage, and I find the advice to be helpful and point me in a good direction.

D.A.·Jan 20, 2018

Benefits

Affordable, convenient, and accessible, Tracy Carpenter offers counseling online

  • Affordable: Pay a low flat fee.
  • Convenient: Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
  • Available now: There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.