I ❤️ Dr. T! She’s responsive and she’s able to cut through the clutter to get to my real issues.
Ph.D. Dr. Tara Mitchell
Mental health conditions are real, common and treatable.
And recovery is possible.
Tara Mitchell is an experienced, licensed Medical Health Professional who specializes in affordable online therapy.
- Years in practice
More about me
Hi, I am a licensed Clinical Psychologist in Virginia with over 10 years of experience working with adults, adolescents, children and families. I have worked with clients that have a wide range of concerns including depression, anxiety, relationship issues, parenting problems and life changes.
My counseling style is positive yet honest and direct. I feel the relationship between my client and myself is important to promote change. I will be respectful of your views and will not place any judgement on you. My goal is to assist you in working through your challenging and creating a more fulfilling life. My approach combines motivational interviewing, solution-focused techniques and cognitive-behavioral strategies to develop change in your life that you are wanting. . I will tailor our interaction and treatment plan to meet your unique and specific needs.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
I look forward to working with you!
About online counseling
Online counseling allows you to receive care from an online mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Ranging from $35 to $80 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
- Stress Anxiety Family conflicts Parenting issues Depression Relationship issues Trauma and abuse Grief Eating disorders Sleeping disorders Anger management Self esteem
- Languages Spoken
100% confidential · No judgment
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