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Patricia Pardy, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Patricia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Patricia. View 44 reviews
Speaks English
Offers Telehealth visits
Licensed in New York, Massachusetts, and 9 more

Recent reviews

She is absolutely amazing. Anytime we get off the phone I have the motivation and better mindset on situations. I am always happy after our sessions.

Reviewed August 2022

Patricia is a great therapist. She is always there for me when I needed her and her thoughts and advice are very helpful. I would recommend her to anyone that decided to seek out the help.

Reviewed August 2022

More about Patricia

  • 19 years' experience
  • Female
  • LMHC, LCMHC, LPC, LCPC

I am a Mental Health Counselor, licensed in New York State, with over 16 years experience in the counseling field. I have had experience assisting clients with a wide range of concerns, such as, parenting issues, family/personal relationships, grief/loss, depression, anxiety, and anger management.

It is my belief therapy should be tailored to the individual client's needs, therefore I often use a combination of therapeutic techniques and approaches when providing treatment. My main goal as a therapist is to ensure a safe and supportive environment in which my client can feel comfortable exploring their individual issues. The clients I have worked with would say I am a caring and empathetic therapist who strives to develop a relationship with her clients that will allow for honesty and maximize client growth.

I look forward to working with you!

Patricia Pardy, LMHC, BC-TMH

Specialties

Stress Anxiety Family conflicts Parenting issues Self esteem Coping with life changes LGBT Relationship issues Trauma and abuse Grief Anger management Career difficulties Depression Coaching ADHD BDSM, kink, and alternative sex culture Blended family issues Caregiver issues and stress Communication problems Control issues Divorce and separation Domestic violence Family of origin issues Family problems Fatherhood issues Forgiveness Guilt and shame Impulsivity Life purpose Midlife crisis Money and financial issues Mood disorders Panic disorder and panic attacks Polyamory / non-monogamous relationships Self-love Sexuality Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Patricia Pardy's National Provider Identifier (NPI) is 1841660891.

  • LMHC · New York · 006401 · Expires April 2026
  • LMHC · Massachusetts · 12931 · Expires December 2025
  • LCMHC · Utah · 12837491-6004 · Expires September 2026
  • LCMHC · New Hampshire · 3048 · Expires June 2026
  • LPC · New Jersey · 37PC00937500 · Expires November 2026
  • LPC · Wisconsin · 10683 - 125 · Expires February 2025
  • LCPC · Kansas · LCPC 03574 · Expires November 2025
  • LMHC · Rhode Island · MHC01594 · Expires July 2026
  • LMHC · Indiana · 39004776A · Expires April 2026
  • LPC · Arkansas · P2404001 · Expires May 2025
  • LPC · Oregon · C8146 · Expires May 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Patricia Pardy

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

44 reviews

5
4
3
2
1

Clients mention: Helped Great Helpful Amazing Recommend Support Understanding Wonderful Grateful Supportive

She is absolutely amazing. Anytime we get off the phone I have the motivation and better mindset on situations. I am always happy after our sessions.

Reviewed August 2022

Patricia is a great therapist. She is always there for me when I needed her and her thoughts and advice are very helpful. I would recommend her to anyone that decided to seek out the help.

Reviewed August 2022

I love Patti

Reviewed August 2022

Patty has been a great therapist for me for several years now. She listens very closely, and is able to crystallize the problems I bring to her and express alternative (and more helpful) ways of thinking clearly and concisely.

Reviewed November 2021

She's fantastic, highly skilled. Has helped me through alot

Reviewed September 2021

Patti is a great listener and helps guides me to make better decisions for my health, mental welfare, and life. I've been talking with her weekly for well over a year now, and I always look forward to her insight. Throughout this time, I've been struggling mentally and emotionally with the pandemic, left a job, started my own business, struggled with body dysmorphia and eating issues, and worked through deep depression. I'm truly thankful for Patti and her kindness, and for BetterHelp making good help like her's accessible. I love having her in my corner!

Reviewed August 2021

Patti is my first therapist and I'm nothing short of grateful for the counseling she's provided. Every session, she listens patiently to my weekly update, then asks thoughtful follow-up questions to help guide me to a resolution. She's a fantastic counselor and I cannot recommend her enough.

Reviewed July 2021

Patti is definitely a big help to my psyche! She is attentive and responsive.

Reviewed February 2021

She has helped me so much just in 2 sessions! I would highly recommend her and BetterHelp!

Reviewed December 2020

Patricia is a great at what she does and has honestly helped me so much.

Reviewed December 2020

Patti has been such a wonderful support to me these past months as I’ve been dealing with the loss of my grandmother. This is the first loss of someone close to me and Patti has guided me and given me words of encouragement throughout everything. I not only consider Patti to be my counselor but I consider Patti to be a friend. Without the support of Patti I am not sure how I would’ve made it through these past months.

Reviewed December 2020

Patricia Pardy has been responsive, understanding, and helpful toward my needs.

Reviewed November 2020

I’ve been through therapy before and felt like I was talking to a brick wall—which I can do on my own thanks. But BetterHelp matched me with the perfect therapist for where I’m at in my journey right now. Patricia makes me and my feelings feel seen and right off the bat she asked what my intentions were with starting therapy and, just starting out the gate, she created the structure I needed to understand for myself why I was here and what I wanted to get out of it. She creates the space for me to link in my budding spirituality and woo interests and I’m just so grateful that BetterHelp matched us up. I highly recommend her and her skills.

Reviewed August 2020

Patty has been great so far!!

Reviewed July 2020

Patti has been an amazing support to me during this extremely difficult time. I am so happy that she is my counselor.

Reviewed June 2020

Patty is an excellent therapist and helped me get through a rough patch. She is highly knowledgeable and has a great deal of compassion. I would highly recommend her to others and I am very grateful for her time and expertise.

Reviewed June 2020

Patti is so great! She tells me things that I need to hear and her advices are very helpful and eye opening. She helped me get out of this bubble that I forced myself to believe in about a certain someone and she gave me that fresh outlook.

Reviewed May 2020

Patricia has been absolutely amazing!!! She listens, works with you and identifies an array of different techniques that can help you overcome what you're suffering from!!

Reviewed May 2020

Great and helpful at managing stress and finding ways to manage it.

Reviewed April 2020

Patti is truly one of a kind. She helped me through one of the most difficult chapters in my life. She was encouraging every step of the way and made me realize that there were certain things that were just out of my control. Patti guided me as I moved on from that chapter and into a better place. Patti was there for me as I worked on some goals and she was there when I accomplished those goals. Patti made me feel extremely comfortable opening up my life to her. I am beyond excited to connect with her again. This review doesn’t even begin to do justice on just how compassionate, kind and supportive Patti is.

Reviewed April 2020

Patricia is very understanding and relatable.

Reviewed April 2020

Patricia is amazing... I was always opposed to counseling, but a situation arose that I felt talking to a stranger would be best. It’s the best thing I’ve ever done, & wish I found it sooner. Also, I realize I may be able to help with other areas of my life. Keeping things inside & bottled up is not good. We all have problems & now I feel better that I have someone to help me through. Completely nonjudgmental...not sure I would have made through my main problem & reason for needing to talk to someone without her. I was skeptical of therapists but, not anymore.

Reviewed March 2020

Patty is amazing. I’ve been in her care for almost 4 years now and am not sure if my mental state would be good without her. She is a friend, very professional, non-judgmental, wants to always help and is very knowledgeable . I feel very lucky and grateful that she is my therapist :)

Reviewed November 2019

Patricia has really helped me as I went through hard times in my life. Helping me climb out of a dark hole is difficult and daunting. It helps when you have support and guidance.

Reviewed June 2019

I have been receiving counseling from Patricia for a few years now and there arent enough words to express gratitude for the impact she has had on my life. She makes you feel comfortable, is non-judgemental and offers you the best advice. She checks in regularly and is a wonderful person. I love her!

Reviewed January 2019

Patti has been a blessing in my life. I have tried countless counselors and they all fell short in getting to my root issues. She’s stuck with me and has slowly and successfully started getting into the weeds and truly helping me. I’d be lost without her. She’s truly changed my life.

Reviewed August 2018

Patti is exactly who I needed to get me through some struggles I had been having with jealousy and feeling second best. She is extremely empathetic, but what I appreciate most about her is how down to earth she is. It feels like talking to a friend every time we talk. Her sense of humour is so refreshing to see. It has been so amazing having her support in a setting that isn't clinical like other therapists I have seen in the past. She really opened my eyes to a lot of different points of view and has helped me become a more understanding person. Every time I talk to Patti, I feel as though a weight has been lifted off my shoulders.

Reviewed May 2018

I was having the worst Fall ever last year, I had started with Patti shortly before. I have really appreciated the time I spent with her. She has been supportive, listened without judgment, and always just done her best to look after my wellbeing and help me create ways for feeling and living a better life. It has been an awesome period of growth and I am so grateful. Thank you!

Reviewed May 2018

Patti has been incredibly responsive, supportive, and genuinely helpful since day 1 of my matching with her. I was really hesitant about online counseling and about the process of being matched with someone based on a short survey and a paragraph, but Patti has made a believer out of me. She has been wonderful to work with and I would definitely recommend her.

Reviewed March 2018

Patricia is very understanding and helps you find ways to cope or handle difficult situations. No judgement, just support. It’s hard for me to open up but she makes it so that it is not to hard to vent when I need to.

Reviewed February 2018

Patti is a wonderful person to work with. Not only did she provide insight into my situation, but she explained straightforward methods for me to make progress with my goals.

Reviewed November 2017

She is very understanding.

Reviewed November 2017

Patricia has been extremely helpful. She has helped me to get through my anxiety and depression as I finished up my school semester this past spring. She continues to advise me and guide me as I deal with my current family issues and personal issues.

Reviewed June 2017

Patricia is very open, available, and insightful! Seems to really care about her clients.

Reviewed May 2017

Very responsive, understanding, and gave great advice.

Reviewed May 2017

So kind and understandable. Really love the experience with her!!

Reviewed April 2017

Patti has been wonderful from day one. She makes me feel very comfortable expressing my feelings and thoughts. Patti is very efficient in responding in a timely manner. Talking to Patti over the phone was also a great experience and she has such a caring and concerned tone. Patti tries her best in assisting with worksheets and exercises to better assess and help you. Patti takes her time in reading all details and gives a lot of thought in her responses.

Reviewed February 2017

She's been absolutely wonderful in helping me break down my negative thought patterns and obsessions!

Reviewed December 2016

Persistent in proving she's there for you. You just get a good vibe from hearing from her. She just comes off authentic and not just giving you generic opinions

Reviewed November 2016

Amazing and understands my circumstances.

Reviewed July 2016

I like Patricia Pardy and her approach to counseling in general. I feel that she takes time to read through the issues and provides options to choose from. She also is direct in communicating the options/possible solutions to issues. I like her professionalism and the way she is sensitive yet objective in presenting solutions/options to me.

Reviewed June 2016

I have seen several therapists/counsellors locally over the past decade, and while I found great help with them, I was recently really drawn to the ease and timeliness of BetterHelp's model. Not only have I found it to be very convenient (and much more affordable than in-person therapy), which helps me stay engaged and motivated to continue with my treatment, but I have also been pleasantly surprised at how comprehensive and professional my care has been. Patricia Pardy, has been phenomenally supportive, patient and kind, and her insight has already helped me so much. I likely have a long road ahead of me to get back on track to where I want to be, but already I feel so much more hopeful and able to make efforts now that I have Patti "in my corner". I couldn't have anticipated being this satisfied with a program like this at all, let alone after only a few weeks, but have now already referred 2 friends to check it out, and it will likely be my "go to"; referral for friends in need from now on.

Reviewed March 2016

Patricia has been working with me on my social anxiety and personal issues and has helped me tremendously with gaining the tools to deal with my issues. She is very patient, well informed, and always checking in on my progress to see how I am doing. Her professionalism, attentiveness, and care to your needs will give you the strength to commit to bettering yourself and progressing to a better you. I look forward to continuing our sessions!

Reviewed December 2015

I highly recommend this therapeutic venue and platform, as well, my counselor Patti. She has been very responsive and timely with her replies, and warm, engaging and supportive. She also offered helpful strategies, insight and feedback. I would most certainly return to better help and panting in the future if needed.

Reviewed November 2015

How was your experience with Patricia?

Frequently asked questions

Does Patricia Pardy offer telehealth visits?

Yes. Patricia Pardy works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Patricia Pardy speak?

Patricia Pardy speaks English.

How many years of experience does Patricia Pardy have?

Patricia Pardy has 19 years of experience.

Where is Patricia Pardy licensed to practice?

Patricia Pardy is licensed to practice in New York, Massachusetts, Utah, New Hampshire, New Jersey, Wisconsin, Kansas, Rhode Island, Indiana, Arkansas, and Oregon.

Does Patricia Pardy accept clients outside of the United States?

No, Patricia Pardy does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Patricia Pardy offer?

Patricia Pardy offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Patricia Pardy?

Patricia Pardy can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Patricia Pardy?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.