Adam is a person who really cares. I feel support, peace and faith after talking with Adam. He is very empathic and professional. He doesn't give direct advice but helps me to come to the right solutions.
LPC Adam Bernstein
Provides online counseling through BetterHelp
Mental health conditions are real, common and treatable.
And recovery is possible.
Adam Bernstein is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
More about me
Licensing: LPC Years in Practice: 18 State: Pennsylvania
Fulfilling our potential is a lifelong journey of becoming more at peace with ourselves, deepening the intimacy in our relationships, being more authentically human, and feeling more alive each day. Along the way, certain challenges arise to cause us distress or confusion. Such moments can make us feel held back, afraid, or unsure of where to go from here. But these moments can also be the points of growth and healing from which we renew ourselves in ways we did not think possible.
It is a great privilege helping men and women in their search to improve their relationship with themselves and others, to lessen the burden of emotional pain, to experience freedom from addictions, or to embark on new life challenges - to find the hope and courage needed to take those important next steps. My clients have consistently taught me that, despite various pains and hurts we may encounter, the human power of resilience and love is much stronger.
My counseling approach is primarily one of empowerment: allowing your personal strengths to be nurtured and developed, while lessening or managing psychological hindrances that may be damaging your quality of life. I am especially mindful of the whole person - your physical, emotional, social, and spiritual well-being. In this way, I utilize a variety of techniques depending on your particular needs, strengths, and goals. These techniques include behavioral and cognitive skills to more in-depth existential or transpersonal therapy approaches. I have specialized training in mindfulness meditation, treating both substance-based and behavioral addictions, recovery from childhood and adult trauma experiences, sexual identity struggles, anxiety and depressive disorders, bereavement, and other life transitions.
About online counseling
Online counseling allows you to receive care from an online mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Ranging from $60 to $90 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Try online counseling with Adam Bernstein
Chat now- Issues
- Stress Anxiety Addictions Grief Self esteem Depression Relationship issues Family conflicts Trauma and abuse Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Career difficulties Bipolar disorder Coping with life changes Coaching Compassion fatigue
- Languages Spoken
- English
Services offered
No judgment
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
Please note: It can take up to 24-48 hours to be matched to a therapist.