Amy is like my fairy godmother. I look forward to speaking with her knowing my time is valued, and I leave our conversation feeling like I can take on the world!
LCSW-C Amy Dibos
Provides online counseling through BetterHelp
Mental health conditions are real, common and treatable.
And recovery is possible.
Amy Dibos is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
More about me
Licensing: LCSW-C Years in Practice: 36 State: Maryland
I am a certified licensed clinical social worker with a masters degree from the University of Texas at Austin. I am married and the mother of three adult children. I have worked in agency settings and private practice for over 37 years. I have been in private practice providing individual psychotherapy with adolescents and adults, couples counseling and family therapy for 20 years. I use a variety of techniques in therapy, trying to find what will work best for you. These techniques are likely to include dialogue, interpretation, cognitive reframing, awareness and self monitoring exercises, relaxation techniques, mindfulness work and journal writing. Approaching feelings or thoughts that you may have tried to avoid for a long time or recent painful experiences can be painful and scary and my goal is to provide you a confidential, supportive and non judgmental space for you to explore these feelings and life experiences.
My areas of specialization and expertise include individual therapy for both men and women, couples and family therapy. I have extensive experience working with a cognitive behavioral approach for anxiety and depression, adjustment, transition and relationship issues. In addition I have experience working with survivors of trauma, abuse and victimization. My private practice is currently located in a college town and I have had years of experience working with college age students transitioning to the college environment as well as the transition to the next stage of their adult lives.
It would be my pleasure and honor to support you at this time in your life. I look forward to getting to know you and working with you.
About online counseling
Online counseling allows you to receive care from an online mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Ranging from $60 to $90 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Try online counseling with Amy DibosChat now
- Stress Anxiety Relationship issues Trauma and abuse Grief Depression Addictions LGBT Family conflicts Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Coaching Compassion fatigue ADHD
- Languages Spoken
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
Please note: It can take up to 24-48 hours to be matched to a therapist.