Jessica is phenomenal!
Jessica Christmann, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jessica is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Jessica. View 17 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in North Carolina
Recent reviews
Warm-hearted, understanding counselor with clear instructions on CBT treatment. My first and best phone counseling experience so far.
More about Jessica
- 11 years' experience
- Female
- LPC
I am a Licensed Clinical Mental Health Counselor in North Carolina with a strong passion and deep desire to inspire and heal others through the gift of unconditional presence, warmth, and acceptance. I began counseling as a profession 10 years ago and have worked with clients with a diverse range of issues/struggles. I have effectively worked alongside clients with chronic mental illness (e.g. Anxiety, Bipolar, Depression), addiction issues, and trauma to help them find relief and start living a more meaningful life. YOU are the expert on yourself. Our treatment goals are developed collaboratively. I strive to provide you a space that is non-judgmental, safe, creative, and dynamic. In session, we will explore and process your choices, desires, obstacles, patterns and limiting beliefs.
I consider myself an Integrative therapist , combining different therapeutic modalities and tools to fit the needs of the individual client. I have advanced training in CBT, DBT, motivational interviewing, solution-focused, Positive Psychology, psychodynamic and somatic-based therapies. My approach is trauma integrated and informed, honoring that current symptoms of dis-ease are a result of past life experiences. I will help you cultivate more trust in listening to your mind, body, and soul so that life feels satisfying and meaningful using your inherent wisdom as a guide.
I look forward to working with you!
Specialties
Stress
Anxiety
Addictions
Trauma and abuse
Self esteem
Depression
Relationship issues
Family conflicts
Anger management
Career difficulties
Bipolar disorder
Abandonment
Attachment issues
Codependency
Communication problems
Control issues
Dissociation
Domestic violence
Drug and alcohol addiction
Forgiveness
Isolation / loneliness
Veteran and Armed Forces Issues
Mood disorders
Narcissism
Paranoia
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-love
Women's issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Licenses
Jessica Christmann's National Provider Identifier (NPI) is 1316304447.
- LPC · North Carolina · 13188 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Jessica Christmann
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Jessica is phenomenal!
Warm-hearted, understanding counselor with clear instructions on CBT treatment. My first and best phone counseling experience so far.
She is amazing!
Jessica is Amazing!
Amazing!
She is very knowledgeable and helpful. She lets you decide the pace to go at which I highly appreciate.
I have only had a few sessions of messaging back and forth (my choice) but Jessica is very responsive, understanding, and knowledgeable. I look forward to continue working with her.
Jessica is a very compassionate individual and she listens with care. She makes the whole 'telehealth' a really great experience.
Jessica’s helped me during difficult stressful time in my life, a time when I realized I need to do something to manage my stress. Her counseling opened my eyes to many issues that has been hampering me for years. She has always been supportive, understanding and careful listener.
Jessica is an expert in her field! She provides me with a safe place to talk about every aspect of my life and never passes judgment. She's always on my side and always has my back! Better than a best friend lol
I am thoroughly enjoying my experience with Jessica! She has taught me many new theories about psychology and helped me to identify my strengths and weaknesses. I love how she is offering a book or website suggestion for homework between chats!
Counseling with Jessica has been one of the best and critical events in my life, it made me realize many things about that were crippling me along the years. I feel I could not continue in my life without realizing and addressing these issues. I have had anxiety for as long as I remember, but I was not aware of it nor how it’s affects my my life. Finally, I took a step, and started to work on healing it after all those years! It turned out to be a defining moment of my life!
I'm really enjoying working with Jessica, she's just what I need right now - a safe place to explore my thoughts and feelings with insightful questions to offer new perspectives without judgement.
Hi Jessica, I want to thank you for your encouragement and advice. I felt it has been really useful getting me through a rough patch and I feel re-energized to continue working on keeping my mental health in check day to day. I now feel confident I can manage independently for a while. Thank you so much.
Jessica is very polite, very kind and straightforward. I love how she takes time to ask questions before assuming a situation is x, when in reality it may be y. Thank you for paying attention and taking the time to help me.
Jessica is very easy to talk to, helpful, and understanding. She helped me to recognize the progress I have made and to take a more positive view of things.
Jessica is being very helpful and understanding and it helps me a lot! Thank you for everything and looking forward to further counselling
Frequently asked questions
Does Jessica Christmann offer telehealth visits?
Yes. Jessica Christmann works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jessica Christmann speak?
Jessica Christmann speaks English.
How many years of experience does Jessica Christmann have?
Jessica Christmann has 11 years of experience.
Where is Jessica Christmann licensed to practice?
Jessica Christmann is licensed to practice in North Carolina.
Does Jessica Christmann accept clients outside of the United States?
Yes, Jessica Christmann accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jessica Christmann offer?
Jessica Christmann offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy.
How can I communicate with Jessica Christmann?
Jessica Christmann can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jessica Christmann?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.