Dr. Russell understood the stressors in my current situation and appropriately cautioned me to take care of myself, to take time to process all of the changes. She provided me exercises and worksheets to help manage my issues. Finally, Dr. Russell provided me a safe environment to vent my feelings and concerns.
PsyD, LCPC, LCADC Dr. Teresa Russell
Mental health conditions are real, common and treatable.
And recovery is possible.
Teresa Russell is an experienced, licensed Medical Health Professional who specializes in affordable online therapy.
More about me
PsyD, LCPC, LCADC
Years in Practice: 15
My name is Dr. Teresa Russell and I am a Doctor of Clinical Psychology, Maryland Licensed Clinical Professional Counselor Supervisor, Maryland Licensed Clinical Alcohol and Drug Abuse Counselor Supervisor, and a Nationally Certified Counselor. I received my PsyD. through CalSouthern University and a Master's of Science degree in Counseling Psychology with an emphasis in Community Counseling. I am also an honorably discharged United States Army Veteran.
I have over fifteen years of experience in providing counseling to adults, adolescents, teens, couples, family, veterans, severely mentally ill, addicted, dual-diagnosed, LGBT, and many other populations. My approach is authentic and caring. I use psychodynamic, cognitive behavioral therapy (CBT), client-centered, solution-focused, and a variety of other modalities to help you achieve your goals. I will tailor our dialog and treatment plan to meet your unique and specific needs.
I was stationed in Hawaii through the Army and stayed there for another 7 years after being honorably discharged for completing my term of service. I learned to appreciate the calmness and serenity that living in Hawaii provides. Through authentic caring with pure Aloha, I am available to help you on your journey.
About online counseling
Online counseling allows you to receive care from an online mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Ranging from $35 to $80 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Try online counseling with Dr. Teresa RussellChat now
- Stress Anxiety Self esteem Depression Coping with life changes Coaching Addictions LGBT Relationship issues Family conflicts Trauma and abuse Grief Intimacy-related issues Parenting issues Anger management Career difficulties Bipolar disorder Compassion fatigue ADHD
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100% confidential · No judgment
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