Stefanie is very understanding and easy to talk to. I am not one to open up about things but I found it was very easy to share with Stefanie.
LCSW Stefanie Pollay
Mental health conditions are real, common and treatable.
And recovery is possible.
Stefanie Pollay is an experienced, licensed Medical Health Professional who specializes in affordable online therapy.
- Years in practice
More about me
Hi there! Welcome to Better Help. I know coming here is a big step and you are probably wondering how you can find someone who is the best fit for you. I’d love to tell you more about myself.
My name is Stefanie Pollay and I am a Licensed Clinical Social Worker in Virginia with 10 years of clinical experience. I received my Master of Social Work degree from Virginia Commonwealth University. I have worked with individuals and families with a wide range of concerns including depression, anxiety, ADHD, parenting problems, career challenges and life transitions.
I use a person-centered and eclectic approach to treatment. My style is warm, honest, and non-judgmental. I will work with you to build on your strengths that are already working for you and identify new strategies to help you cope with these challenges. Because I believe in a person-centered approach, I focus on strengths-based therapy. I always meet you where you are, meaning that your personal goals will drive our work together.
Whatever you may be facing, I am here to listen and talk. I love helping others and I look forward to working with you!
About online counseling
Online counseling allows you to receive care from an online mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Ranging from $35 to $80 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
- Stress Anxiety Parenting issues Self esteem Coping with life changes ADHD Relationship issues Family conflicts Trauma and abuse Grief Anger management Career difficulties Depression Coaching Compassion fatigue
- Languages Spoken
100% confidential · No judgment
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