Anne is a thoughtful counselor who provides a safe space, discerning feedback, thought-provoking reflective opportunities, and solution-oriented tools to support both the healing of long-term traumas and pragmatic ways to process the "everydayness" of life. She does this all with authenticity and a lightness that makes engaging in difficult reflection and recognizing areas of growth and the continued need for healing somehow less burdensome. I feel a strong sense of gratitude for having her in my life, for her listening ear, and the way she brings my attention to my less glamorous qualities without making me feel like I can't overcome these trends or characteristics. She is a true blessing!
LPC Anne Leggett
Mental health conditions are real, common and treatable.
And recovery is possible.
Anne Leggett is an experienced, licensed Medical Health Professional who specializes in affordable online therapy.
More about me
Years in Practice: 15
Welcome! I admire your courage in seeking help for the challenges you’re facing right now. I am a licensed professional counselor with nearly 20 years of experience working with individuals, couples, and families. I hold a master's degree in counseling from Longwood University in Virginia. My specialties are anxiety, depression, and relationship issues. Clients come to me seeking relief and, as we get to know each other, I actively help them better understand their symptoms and learn ways to improve their lives and relationships with others. I love the work I do and I firmly believe that everyone has in them the ability to grow and change to achieve the life they imagine for themselves.
If you are overwhelmed with stress, anxiety, or depression that negatively affects the way you live, work, and relate to others, I can help. If you are concerned about your relationship with your spouse or significant other, even if they are not interested in getting counseling, I can help. If you are a parent struggling to understand your teen as they transition to adulthood, I can help. I use a variety of approaches based in family systems theory, cognitive-behavioral therapy, solution focused therapy and mindfulness. I may challenge you with assignments to raise awareness of negative patterns and opportunities to practice new, healthier ways of living and relating to others. Once we identify what you’d like to get out of the counseling process, we can then identify specific strategies to help you meet those goals. I provide a safe, non judgmental, supportive space for you to share openly as you implement these strategies and make the changes you desire to achieve a happier, more fulfilling life. I look forward to working with you!
About online counseling
Online counseling allows you to receive care from an online mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Ranging from $35 to $80 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Try online counseling with Anne LeggettChat now
- Stress Anxiety Relationship issues Self esteem Depression Addictions LGBT Family conflicts Trauma and abuse Grief Parenting issues Anger management Bipolar disorder Coping with life changes ADHD
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100% confidential · No judgment
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