She is helpful, but my situation is different. I am trying to heed the advice, but it's hard.
Rebecca Jarrell, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Rebecca is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Rebecca. View 65 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Texas, New Mexico, and 1 more
Recent reviews
Rebecca is very supporting, understanding and positive.
More about Rebecca
- 22 years' experience
- Female
- LPC, LPCC
Welcome!
I am a Licensed Professional Counselor (LPC) in Texas and a Clinical Mental Health Counselor (LPCC) in California and New Mexico with 22 years experience in a variety of settings, including: psychiatrist office, inpatient psychiatric hospital and private practice. I received my Bachelor of Science degree in Psychology and Master of Arts degree in Counseling from Sam Houston State University.
My areas of specialized focus include grief and loss, depression, anxiety, and trauma recovery. I am a Certified Grief Educator and strive to provide compassionate support to those struggling through grief and loss. I primarily utilize the Cognitive Behavioral Therapy approach. It takes strength, courage and insight to realize that a change is needed in our lives. I applaud you for taking this step. I look forward to working with you!
My ultimate goal is to assist my clients in finding healthy ways to improve the quality of their lives. It is my belief that most people already have the answers they are seeking within themselves and that I am here to facilitate their path to finding these answers. I believe that each client is a unique individual and strive to make them feel safe and comfortable from the start of counseling.
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Licenses
Rebecca Jarrell's National Provider Identifier (NPI) is 1639201205.
- LPC · Texas · 17788 · Expires February 2025
- LPCC · New Mexico · CCMH0218861 · Expires September 2026
- LPCC · California · 16283 · Expires April 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Rebecca Jarrell
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She is helpful, but my situation is different. I am trying to heed the advice, but it's hard.
Rebecca is very supporting, understanding and positive.
She knows her stuff! She just has a way of helping you find answers within yourself that you weren’t necessarily aware of. She knows how to ask the right questions. I love the fact that she gives you homework/worksheets/ questionnaires to complete. Its informative and helpful
Rebecca is a great listener and supporter. Looking forward to working with her
Although we have only had a couple sessions over the phone, Rebecca has asked me questions that I may not have been able to answer at the time, but I write down notes and then go back over them and find a lot of information that I then research. I am a slightly different patient in that way. For instance, she wants me to journal. So, I spent an entire afternoon online choosing the best prompts, not only for my anxiety, but for my self esteem, depression and emotional intelligence. Due to her advice, I now have 10 pages of prompts printed and answer them randomly. I am happy with my choice to go with Rebecca!
Rebecca is so good, I highly recommend her. So reliable and knowledgable. Love her!!
Rebecca is always there to answer my messages in a timely manner. Would recommend her to all
She is always so professional. I know I can be a cry baby but I don’t feel judged by her. She makes a point to send me encouraging messages and sometimes it is exactly what I need to hear. And I have told my boss and parents what a nice smile she has and it makes you feel like you are in a safe place. At times I think she has saved me. I feel extremely lucky to have been given her as a therapist.
My therapist is ready with both insight and compassion. She is wonderful for me to continue my healing journey.
Ms. Jarrell is a sympathetic (warm and accepting) and insightful therapist. I feel I can talk to her about all aspects of my life which is key to deriving the best outcome from a therapist. She never gets defensive if I think she misunderstands something I have said and thus, I can clarify, and we can quickly get on the same page. She listens well and her comments and suggestions go right to the core of the matter. She provides helpful, practical guidance in handling interpersonal problems I have with my spouse, family members, and friends. She is also encouraging and helpful in keeping me on track with my personal goals and aspirations.
Rebecca is helping me recognize how to respond in moments of what I perceive as, uncontrolled anxiety which leads to anger. She has really helped me with the tools to survive the moment without conflict with others.
Rebecca is very engaged in what I have to say. She gives me time to think and direct response.
Rebecca was assigned to me as my Therapist. I am happy to have her to listen to me. She is very good at what she does. I do enjoy the sessions we had. I would definitely recommend her. She is very responsive to messages, and she does reach out to see how I am doing. She provides workplans she believes will help based on the issues I am facing. Thank you Rebecca the wonderful Therapist you are.
She is very knowledgeable and helpful i really like her
She is very nice and kind and will talk to you about her day if you ask which I find nice, well recommend nothing short of what I would except from someone in her field she’s amazing 10/10
Wonderful therapist.
Rebecca is a very effective therapist. She helped me see things clearly when I had some of my darkest days. As I transition to long term therapy, I am looking forward to having her experience help me.
Very attentive. Good initial interchange to determine my issues/problems. I feel like I will make good progress.
I have only had a few sessions with her but I like her thus far. I think she is helping to identify some mental health roadblocks and offering some coping mechanisms to try out.
Rebecca is helpful, empathetic, and honest.
Rebecca has been so kind and patient. She not only listens but she talks to me and offers suggestions and ideas on how to deal with my issue. I’m very grateful I found her.
Rebecca knows me and my concerns very well. She supports me and engages in me.
I really enjoy Rebecca Jarrell, she is an amazing therapist. She is very supportive, kind, and sharp/smart. She has helped me identify and resolve problems. She has helped me learn about setting and reinforcing boundaries and provided tools and exercise that I have implemented in real life situations. I have grown a lot within the last few months of using this service. I feel happier and I feel my mental health has improved significantly. I plan to continue to pinpoint triggers and remain positive through difficult times.
I can talk to her in a personal way, dispite English is not my first language.
Rebecca Jarrell is knowledgeable, empathetic, and helpful. She listens carefully and offers guidance as needed. She is always supportive.
Still fairly new with Rebecca
She has been very helpful. Always been kind and non judgemental. Always knows exactly what to say. I feel safe to open up to her.
Rebecca Jarrell has been helping me with grief. I appreciate how responsive she is and how she has been sharing worksheets and resources specific to my issues.
Hello I believe Jessica was very effective for me and I appreciate it all that she did and helping me handling my grief . Thank you Jessica
Ms. Jarrell was particularly suited to understand my work world and situation. She has helped me with some mental health issues, work related conflict, and then also dealing with a divorce/relationship issues. I have been pleasantly surprised by the quality and accessibility of the counseling service. It has been a real life line.
Rebecca is there to offer resources and recommendations while also respecting me. She takes the time to regularly ask how I am doing, what I am thinking about, and adapts accordingly. She may not be my friend but she is my ally. We have forge a bond that’s based on mutual trust. Trust is very important to me and she respects that and helps me through many of my issues. She is superb! You can’t go wrong with her helping guide you on a path to a brighter future.
She's always really kind and non judgmental. Also very helpful. She's the best!
Rebecca has been incredibly helpful in just the short time I've been working with her. She's helped me see manageable ways for me to tackle my issues without putting myself in an uncomfortable position.
Rebecca is an amazing listener. She always knows what to say and how to assist. She is so proactive that the week before my first appointment she contacted me many times over chat. It really made me feel more comfortable.
I give her all the stars all the time.
Rebecca Jarrell is such an amazing therapist that actively listens to me, comforts me, puts me back in line when I’m in my head with a million thoughts, constantly sets goals with me, and keeps tabs of all the information I discuss with her. I really appreciate every single second I get from her support.
She’s amazing and really supports me
Rebecca has really helped me to put things in perspective and to gain control over my life.
She is very patient and a great listener. Her perspective has really helped me see some of my situations in a more positive and healthy light. I have enjoyed our sessions a lot.
Rebecca is very quick to reply to my messages and so kind and understanding. I feel comfortable opening up to her without the fear of being judged. Our sessions are always thought provoking and I feel like I’ve made real progress in the past year working with her.
Rebecca has been very helpful . She is that rest stop on the journey . To refocus and know you are ok. That this journey. Is difficult but it will lead to more adventure in time
She is a very good sounding board. She listens to me but knows when to re-direct so that the conversation can stay in a proactive manner. She is also always positive and cheerful too.
Rebecca has been very, very helpful in making me realise what I actually wanted in my personal life. Apart from the support she has provided me when I was navigating through a difficult time in my marriage, she also helps me deal with the stress and pressures of everyday life. The best decision I made was to choose betterhelp and to pick Rebecca.
we started working together a few weeks ago and ive been able to cope with things i’m struggling with significantly better. she offers me a lot of ressources that actually help.
I have been known Rebecca now for well over a year, and I am so happy to have found her. I have been in counseling at many different stages of my life, and have many tools that allow me to often time overthink small and simple things. Rebecca has helped me get out of my own way, and transition during huge life changes (moving to a different city, finding a job(s), and getting married) that all came very abruptly. I continue to see Rebecca now to continue my growth, and ensure that I keep myself in check when it comes to being newly married. Dealing with all the adult stuff we all assume, but often times aren’t fully prepared for everything that happens. Thanks to Rebecca I feel like I have someone truly on my side.
She has helped me so much! I have only been in therapy for 5 months and I feel like I have gain the ability to understand my mental illnesses. She has given me so many tools to help navigate me through hard times. She also gives me continued positive reinforcement! I never feel rushed when I speak with her and I always feel heard and understood. This was my first experience with therapy and it has honestly changed my life, and it is because of her.
She helped me to untangle some things that I was really struggling with. She is a good listener, she has patience and she’s kind. She responded to my messages in a timely manner as well.
Rebecca is very prompt to respond. She is understanding and offers encouragement and suggestions for dealing with the issues we've discussed.
Rebecca was the most direct and helpful counselor I found on BetterHelp. She gave me good advice and was very open about recognizing the limitations of on-line therapy. I would recommend her to anyone struggling with anxiety or depression.
I adore Rebecca and how well she has gotten to know me so quickly. She is always there for me and has such a kind heart. One of the best therapists I’ve ever had.
She's excellent, always being available to help through my situations.
Rebecca is great! Very respectful and understanding while aiding me in my challenges.
Although I have only had a couple of sessions with Rebecca, I have found her to be helpful in having me look into and review my actions. Her background psychiatry led me to choose her as a therapist. I think she does well in relating to my overall needs for counseling.
Rebecca has been my counselor these last few months and I can’t be happier with her. I feel comfortable with her. I’ve never been met with judgement from her. My pain is acknowledged and I’m met with acceptance and respect. I can’t recommend her enough.
Rebecca has consistently offered me helpful ways of re-framing my thinking about the challenges I face. I am so happy I made the decision to seek her help!
She’s been so supportive and amazing.
Rebecca is the best counsellor I have encountered so far. Very caring and careful about how to approach to my issues, whether it's small or big. She understands what solutions to offer that is practical and makes me feel accomplished.
She mades me feel she had no judgement but understanding of what's happening.
Rebecca has helped me tremendously.
Rebecca listens and cares. She provides me with great support and I am so grateful.
I have just finished a month working with Rebecca. She is absolutely amazing. I am going through one of the most difficult times in my life. Because of her, I have been a lot better emotionally. She patiently listened to my problems and provided me with helpful solutions allow me to move on with my life. I am so glad that decided to choose her to be my counselor. Thank you so much.
I have worked with Rebecca for a couple weeks now and have really appreciated her help with help me to reduce my anxiety by taking through different tools and strategies. More to come I am sure the more I get to know her and I very much look forward to doing so.
Rebecca had been very kind and understanding, even when I don't respond. I trust her and believe that she will be able to help me She already has in a short time with a few new coping tools she has already given me.
Rebecca is very helpful because she listens and pinpoints the actual issues to be dealt with when everything seems like a big complicated mess. She has helped me a lot so far with family and relationship issues.
Rebecca has helped me talk about very personal things I have pushed aside for years, in doing so I've opened up and have had realisations about past experiences and has lifted guilt off me.
Frequently asked questions
Does Rebecca Jarrell offer telehealth visits?
Yes. Rebecca Jarrell works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Rebecca Jarrell speak?
Rebecca Jarrell speaks English.
How many years of experience does Rebecca Jarrell have?
Rebecca Jarrell has 22 years of experience.
Where is Rebecca Jarrell licensed to practice?
Rebecca Jarrell is licensed to practice in Texas, New Mexico, and California.
Does Rebecca Jarrell accept clients outside of the United States?
Yes, Rebecca Jarrell accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Rebecca Jarrell offer?
Rebecca Jarrell offers clients Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy.
How can I communicate with Rebecca Jarrell?
Rebecca Jarrell can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Rebecca Jarrell?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.