Jesseca has been a great anchor for me during this hectic time. I’m always able to return to my true self and discuss topics I feel are weighing heavily on me and I can relief those burdens or learn how to think about them differently after communications how I’m feeling to Jesseca.
LMFT Jesseca Holston
Mental health conditions are real, common and treatable.
And recovery is possible.
Jesseca Holston is an experienced, licensed Medical Health Professional who specializes in affordable online therapy.
- Years in practice
More about me
WHY DO I DO WHAT I DO?...
I understand how hard it is to face crisis and conflict. I felt, from my own experience, a unique support and empowerment, which helped me realize my own passion for learning about individual experiences and helping others through everyday struggles.
HOW DID I GET HERE?...
I started my journey late. I didn’t realize where my dream was taking me until after I had children. I was a stay at home mom of 2, when I completed my bachelor's degree in psychology and a master’s degree in counseling, marriage, family and child therapy. I later found specializations in anxiety, depression, and relational issues through community agencies and volunteer work.
WHO AM I OUTSIDE THE OFFICE?...
Outside of the office, I spend a lot of time exploring the area with my family. We love the beaches, hiking, camping, and taking day trips. I love reading psychological thrillers, and I have several hobbies such as crocheting, art, scrapbooking, and baking. I enjoy working with individuals, couples, families, and groups. My passion is helping others find the healing solutions they need to be successful in life. I understand how hard it is to face crisis and conflict. I felt from my own experience a unique support and empowerment in therapy which helped me realize my own passion for serving others. Together we can achieve your goals for health and healing. My goal as a therapist is to help you achieve peace from mental distress by providing a safe and supportive environment to explore your individual needs.
WHAT CREDENTIALS DO I HOLD?...
I am a Licensed Marriage and Family Therapist in California and Virginia. I completed my Master's in Counseling in 2011 through University of Phoenix and have a Bachelor's in Psychology from National University. I am a level 1 Gottman therapist, am actively practicing EMDR, and have certifications in play therapy, trauma informed cognitive behavioral therapy, and dialectical behavioral therapy. I also work closely with Military families to assist them throughout the many transitions of military life.
About online counseling
Online counseling allows you to receive care from an online mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Ranging from $35 to $80 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
- Stress Anxiety Relationship issues Family conflicts Self esteem Depression Addictions LGBT Trauma and abuse Grief Intimacy-related issues Parenting issues Anger management Career difficulties Bipolar disorder Coping with life changes Compassion fatigue ADHD
- Languages Spoken
100% confidential · No judgment
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