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Susan Shafer, LCMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Susan is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Susan. View 29 reviews
Speaks English
Offers Telehealth visits
Licensed in North Carolina and New Jersey

Recent reviews

I would recommend Susan Shafer as a therapist, she is very knowledgeable and a great listener.

Reviewed June 2023

Susan Shafer has been truly remarkable.

Reviewed April 2023

More about Susan

  • 15 years' experience
  • Female
  • LCMHC, LPC

Thank you for taking the time to read my profile. I am Susan Shafer, a Licensed Clinical Mental Health Counselor for the state of North Carolina, 500hr Certified Yoga Instructor and Certified Practitioner for Emotional Freedom Techniques, also known as tapping. I hold a Masters Degree in Community Counseling from the University of North Carolina-Charlotte and have been providing therapy for almost 15 years. I have experience working with children, adolescents, adults and families in a variety of settings. My areas of specialty include working with those struggling with anxiety, depression, life transitions, grief/loss, ADHD and trauma related hardships. I invite you to check out my website : shafer.services

My counseling approach is eclectic and I use approaches that integrates effective wellness practices with traditional psychotherapy including CBT, Mindfulness and Emotional Freedom Techniques. I believe in creating a space that allows clients to express themselves openly and without judgement. My work focuses on helping clients to connect to their inner strengths and increase their awareness of thoughts, feelings, and behaviors. At times, I combine yoga practices and psycho-educational techniques that allow clients to experience the power to connect the body and mind through breath and movement. Another form of treatment I highly encourage clients to consider is Emotional Freedom Techniques (EFT), also referred to as 'tapping', which is a scientifically researched method of using self-applied acupressure to reduce stress, shift negative emotions, change unwanted behaviors and work to resolve with trauma memories. I have been trained in these techniques and completed mentorship to become an Accredited, Certified EFT Practitioner through EFTi.

It takes courage and trust to begin counseling and I appreciate your willingness to allow me to be a part of this journey. Together, we will identify your goals and skills to help you overcome the challenges you are experiencing or have experienced. One of my greatest joys as a therapist is to witness individuals resolve issues and gravitate toward a life fulfilled with inner peace and joy. When you are ready to begin, I am here to walk the next steps with you!

Specialties

Stress Anxiety Trauma and abuse Anger management Self esteem Coping with life changes Addictions Relationship issues Family conflicts Grief Intimacy-related issues Sleeping disorders Parenting issues Career difficulties Bipolar disorder Depression Coaching Compassion fatigue ADHD Abandonment Attachment issues Codependency Communication problems Control issues Coping with natural or human-caused disaster Disruptive Mood Dysregulation Disorder (DMDD) Divorce and separation Family problems First responder issues Guilt and shame Impulsivity Life purpose Money and financial issues Mood disorders Post-traumatic stress Seasonal Affective Disorder (SAD) Self-love Sexual assault and abuse Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Internal Family Systems

Licenses

Susan Shafer's National Provider Identifier (NPI) is 1144570623.

  • LCMHC · North Carolina · 8482 · Expires June 2025
  • LPC · New Jersey · 37PC00876900 · Expires November 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Susan Shafer

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

29 reviews

5
4
3
2
1

Clients mention: Great Helped Recommend Amazing Professional Wonderful Listens Understand Comfortable Easy

I would recommend Susan Shafer as a therapist, she is very knowledgeable and a great listener.

Reviewed June 2023

Susan Shafer has been truly remarkable.

Reviewed April 2023

Susan Shater has been a tremendous asset!

Reviewed December 2022

Susan has been my therapist for about a year and I couldn’t be happier. She is always helpful and uses different tools and methods depending on the situation. I look forward to continuing my progress with her.

Reviewed November 2022

I only have good things to say about my experience with Susan. She is professional and caring. Smart and a great listener! Thank you Susan!

Reviewed November 2022

Susan is amazing! So glad I have had a chance to work with her.

Reviewed November 2022

Susan Shafer is beyond appreciated!

Reviewed August 2022

I am very grateful for Susan. She is knowledgeable and comforting while keeping focus on both big, long term issues and more in the moment items. Her techniques are great for helping me get through my issues. I wish I could have more sessions a week.

Reviewed July 2022

I started seeing Susan right before turning 40 and needing new directions. In 5 months she has helped me become sober, learn better coping skills, and tackle the past that’s been haunting me. My future looks much brighter due to her and the work we do.

Reviewed March 2022

Susan is a well trained, amazing therapist with great expertise. I have enjoyed working with her and feel that she is supportive and empathetic. I would recommend her to anyone as a fantastic therapist

Reviewed February 2022

Susan is a wonderful therapist. She helped me through a very difficult time in my life, and truly takes the time to get to know you and tell your mind ticks. She provides real-world tools and guidance for how to improve your thoughts and feelings while maintaining a level of professionalism that builds high trust very quickly.

Reviewed November 2021

Susan is incredible. She listens and interjects the perfect amount. I feel safe, understood, and well on my way to healing up!

Reviewed November 2021

Really excited to work with Susan, which is a first for me in therapy. Susan is very pleasant and easy to work with which i noticed after one session. As someone who feels very awkward doing therapy this is much appreciated! Shes very patient and kind.

Reviewed July 2021

Susan has been a great help to me. She and I have similar views when it comes to how to deal with what I am going through. I can’t wait to see my growth and continue my time with her.

Reviewed July 2021

Susan has a wonderful, calming energy that allows me to feel comfortable opening up. I feel so much relief after speaking with her. She’s holds space for me to just breath, cry, or think whenever tough emotions come up, without ever making me feel rushed. She’s been so generous with her time and has offered ideas and suggestions that have shifted things for me even after only a few sessions. I’m so grateful to have found her.

Reviewed June 2021

Susan Shafer is an excelent psychologist. I feel so comfirtable with her and i would definitely recommend her.

Reviewed June 2021

Truly listens and finds ways to connect

Reviewed May 2021

Susan is wonderful. She really pays attention to detail with things that I would like to change to feel better. Always asks the right questions and is super easy to talk to. Highly recommend.

Reviewed April 2021

She’s amazing ! She’s changing my life for the better.

Reviewed March 2021

I’ve only had a few sessions with her but the ones I’ve had been amazing and I will continue to work with her

Reviewed March 2021

Simply stated, rockstar therapist. Does an excellent job pairing techniques and strategies with issues in a practical manner. Open and affirming in the way you would expect a mental health professional to be.

Reviewed December 2020

she is the best counselor I have ever had!

Reviewed November 2020

To say that Susan has helped me improve my life and understand myself better would be an understatement. She perfectly walks the line of listening and explaining and always knows which way to guide me when I’m feeling overwhelmed or confused. She is encouraging, understanding, and extremely intuitive. She never judges me and is so patient when I’m feeling hesitant to open up. I feel so lucky to have Susan in my life and a part of my journey; She has guided me and helped me work through some really difficult and important things and I feel closer to the person I want to become than I ever have in my life.

Reviewed November 2020

I have only been seeing Susan Shafer a couple months, but I have made a lot of progress into my trauma therapy already. She makes me feel heard, respected, and truly understands the goals I have, both long and short term. I'm happy I have been paired with such a professional!

Reviewed November 2020

Susan is the best therapist I have ever had and I am so happy I was matched with her. She challenges me to see things differently and understand my own implicit learned behaviors and thought patterns. It has tremendously helped my communication in my relationships and what I think about myself.

Reviewed November 2020

Susan has been wonderful. She really listens to me, and I feel like I can tell her anything without feeling judged. She nudges me when I need it, makes great suggestions, and asks thoughtful questions. I really appreciate her.

Reviewed July 2020

As a professional who works in mental health , I have found my expectations for a therapist to be higher than the average person. It has been refreshing to be paired with Susan. She is timely, compassionate, and very resourceful. She is truly an expert in connecting thoughts to feelings and behaviors. She will validate you while challenging you to take on new perspectives and/or small practices to better your emotional, spiritual, and physical well being. She respects boundaries, will never force or push me into something I am not ready to dive into. I always look forward to our sessions, I give her 5 stars!

Reviewed July 2020

Susan was my second recommended counselor & I couldn't be more please with how BetterHelp has paired us. After reading up on her background I had a strong indication that she's exactly what I need in order to get through my rough patch. She speaks my lingo, she knows exactly what it is that I need to hear, & shes extremely responsive via messages although she does prefer to do video or phone calls & I can understand why. But basing on my current lifestyle it's better for me to respond by messages but do hope I get to hop on a phone/video call with her if that time arises. I personally recommend her 10/10, but would be mindful about whether or not this or any counselor fits your lifestyle.

Reviewed June 2020

I felt comfortable with her.

Reviewed May 2020

How was your experience with Susan?

Frequently asked questions

Does Susan Shafer offer telehealth visits?

Yes. Susan Shafer works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Susan Shafer speak?

Susan Shafer speaks English.

How many years of experience does Susan Shafer have?

Susan Shafer has 15 years of experience.

Where is Susan Shafer licensed to practice?

Susan Shafer is licensed to practice in North Carolina and New Jersey.

Does Susan Shafer accept clients outside of the United States?

No, Susan Shafer does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Susan Shafer offer?

Susan Shafer offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Internal Family Systems.

How can I communicate with Susan Shafer?

Susan Shafer can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Susan Shafer?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

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Live Chat
Phone
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When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.