Erin is a an amazing therapist. She is caring and smart. She helped understand myself, manage my anxiety and stop several addictions. I'll never thank her enough for all the positive impact this experience has on me.
LCSW, LISW-S Erin Laffrey
Provides online counseling through BetterHelp
Mental health conditions are real, common and treatable.
And recovery is possible.
Erin Laffrey is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
More about me
Licensing: LCSW, LISW-S Years in Practice: 20 State: Georgia
Wherever you are in this moment, is OKAY. The fast pace of today's society can leave us feeling overwhelmed and depleted. Let's work together to identify your stressors and develop positive, mindful coping strategies to make life just a little more bearable. My focus is working with adults who are struggling with anxiety and depression. I will work with you to help identify your triggers and explore strategies to manage your symptoms of depression and anxiety.
I use Cognitive Behavioral Therapy in connection with mindfulness and holistic concepts to assist you in learning strategies to manage your thoughts, feelings and actions. I personally find that nature is a grounding source for me. I integrate holistic aspects into our work to help you find your source of strength and calm.
About online counseling
Online counseling allows you to receive care from an online mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Try online counseling with Erin Laffrey
Chat now- Issues
- Stress Anxiety Self esteem Depression ADHD LGBT Relationship issues Family conflicts Trauma and abuse Grief Intimacy-related issues Parenting issues Anger management Career difficulties Bipolar disorder Coping with life changes Coaching Compassion fatigue
- Languages Spoken
- English
Services offered
Professional, confidential, and judgment-free
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
Please note: It can take up to 24-48 hours to be matched to a therapist.