I have only had two sessions with Kristi, but I can already tell she is the right fit for me and will help me reach my goals!
LISW, LCSW Kristilee (Kristi) Cappaert
Provides online counseling through BetterHelp
Mental health conditions are real, common and treatable.
And recovery is possible.
Kristilee (Kristi) Cappaert is an experienced, licensed Medical Health Professional who specializes in affordable online therapy.
More about me
Licensing:
LISW, LCSW
Years in Practice:
5
State:
IA
Hello and Welcome! I am a Licensed Clinical Social Worker in Illinois and a Licensed Independent Social Worker in Iowa. I have over five years of counseling experience in Illinois and Iowa. I have worked with clients with a wide range of concerns including depression, anxiety, marital, life balance and job stress. Throughout my clinical career, I have worked with all different populations from children, adolescents, adults, couples and families. Deciding to get therapy can be a scary and I commend you on taking the first step and I look forward to working with you.
I utilize many different treatment approaches such as Solution Focused Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Dialectical Behavior Therapy (DBT), Reality Based, Person-Centered and Mindfulness.
My approach is to empower you to work towards the life you wants. It will be my job to guide you on your journey by helping you to gain insight to your behaviors, belies and automatic thoughts. As we get to know each other, we will figure out what interventions will work best for you. Counseling can make you feel vulnerable and I believe in creating a safe space for every one of my client. I look forward to hearing from you and starting this journey together.
About online counseling
Online counseling allows you to receive care from an online mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Ranging from $60 to $90 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Try online counseling with Kristilee (Kristi) Cappaert
Chat now- Issues
- Stress Anxiety Relationship issues Family conflicts Grief Depression Addictions LGBT Intimacy-related issues Parenting issues Anger management Self esteem Career difficulties Coping with life changes Compassion fatigue
- Languages Spoken
- English
Services offered
No judgment
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