Heather has changed my life. She makes me feel understood and supported. She also provides me with practical tools that enable me to take on big challenges. She is the best!
LCSW-C Heather McQuay
Provides online counseling through BetterHelp
Mental health conditions are real, common and treatable.
And recovery is possible.
Heather McQuay is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
More about me
Licensing: LCSW-C Years in Practice: 18 State: Maryland
I am appreciative that you took the time to read my page. I am a Licensed Certified Social Worker-Clinical (LCSW-C) in the state of Maryland. I have over 20 years of experience working in the human services field and over 10 years working as a licensed therapist. During my experience, I have worked with individuals suffering from anxiety, depression, grief & loss, mood disorders, etc. I specialize in working with those that have a history of trauma (child & adult).
I believe in a person-centered approach where those that I work with feel a sense of respect and self-sufficiency. I believe in meeting the individual where they are in therapy and developing goals based on what they want to improve upon or better understand within themselves. I utilize cognitive behavioral therapy, strength-based approaches, solution focused, motivational, person centered, and trauma informed approaches. I use various techniques and use what will work best for you since each person responds differently.
If you are ready to take the steps to better understand or improve upon yourself, I am here to encourage and empower you along the way.
I look forward to working with you!
About online counseling
Online counseling allows you to receive care from an online mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Ranging from $60 to $90 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Try online counseling with Heather McQuay
Chat now- Issues
- Stress Anxiety Trauma and abuse Depression Coping with life changes Relationship issues Family conflicts Grief Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Coaching Compassion fatigue ADHD
- Languages Spoken
- English
Services offered
No judgment
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
Please note: It can take up to 24-48 hours to be matched to a therapist.