Cara helped me work through a tough period I was going through. She taught me skills to help cope, she asked me questions about issues I was having to help work through them, and was always there to listen to me with no judgment. Thank you for your help Cara.
Cara Greene, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Cara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Cara. View 16 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Nevada and New York
Recent reviews
Cara has been extremely helpful and gentle with me through my journey with anxiety. She has helped me narrow down the root of some anxiety issues and has taught me tips and tricks to get through moments when I feel anxious. Cara has also educated me on the scientific reasons behind why certain things happen to the mind and body during anxious & stressful moments. I am very grateful for Cara's assistance in my life.
More about Cara
- 30 years' experience
- Female
- LCSW
Hi! If you are exploring Better Help, it is likely that you are struggling with something significant in your life. Finding the right person to help you through these challenges is very important. I am committed to creating a supportive, compassionate, non-judgmental environment where you can express your thoughts, feelings, fears and difficulties at a comfortable pace. I believe that empathy and understanding are paramount in building a good working relationship, which in turns helps people feel more hopeful and confident in their ability to make the changes needed to improve their lives.
I want to provide some information about me in order to help you decide if my experience and style is the right match for you. I am a clinical social worker with over 30 years of experience. I received an undergraduate degree in Psychology at Connecticut College, graduate degree in Social Work at Adelphi University (NY), and did post-graduate work at the Center of Modern Psychoanalysis (NY). I have been providing therapy in private practice, community mental health centers and agencies, I was Director of Social Work at a large social Services Agency where I managed therapy programs, supervised staff and supervised therapists in training. I also taught for many years in the graduate Departments of Social Work and Mental Health Counseling at Long Island University (NY), where my main teaching focus was on clinical training, supervision, diagnosis and treatment.
I have experience in working with adults and senior adults with a wide array of issues including anxiety, stress, depression, sadness, mood disorders, personality disorders, social anxiety, frustration, self-esteem, life transitions, peer relationships, parenting, pre-marital preparation, marital and/or family conflict, divorce/separation adjustment, occupational and/or educational difficulties, caregiving, chronic illness, grief, and adjusting to the aging process. In 2020, I offered a series of webinars on COVID related stress and techniques to help minimize the anxiety. I’m trained in multiple therapy approaches so that I am better able to work in a flexible way and can more effectively meet your needs.
I can interact with you in whatever manner you are most comfortable. I find it helpful to participate in video sessions so that we can get to know each other better. But I am also available to you via phone and text if that is more comfortable for you. I generally check messages here a few times a day, Monday-Sunday and respond as quickly as I can, most often within 24 hours.
I look forward to hearing from you!
Specialties
Stress
Anxiety
Grief
Parenting issues
Depression
Coping with life changes
LGBT
Relationship issues
Family conflicts
Self esteem
Career difficulties
Aging and geriatric issues
Blended family issues
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Commitment issues
Communication problems
Coping with natural or human-caused disaster
Divorce and separation
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Forgiveness
Guilt and shame
Hospice and end-of-life counseling
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Money and financial issues
Mood disorders
Panic disorder and panic attacks
Social anxiety and phobia
Women's issues
Young adult issues
Treatment Approaches
- Psychodynamic Therapy
Licenses
Cara Greene's National Provider Identifier (NPI) is 1063741239.
- LCSW · Nevada · 8494-C · Expires July 2025
- LCSW · New York · 038637 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Cara Greene
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Cara helped me work through a tough period I was going through. She taught me skills to help cope, she asked me questions about issues I was having to help work through them, and was always there to listen to me with no judgment. Thank you for your help Cara.
Cara has been extremely helpful and gentle with me through my journey with anxiety. She has helped me narrow down the root of some anxiety issues and has taught me tips and tricks to get through moments when I feel anxious. Cara has also educated me on the scientific reasons behind why certain things happen to the mind and body during anxious & stressful moments. I am very grateful for Cara's assistance in my life.
A+
Cara is amazing. I was nervous to try therapy and she had made me feel at ease since day 1. She is a lifesaver. I cannot wait to continue to work with her.
Cara is understanding and caring. Listens. Gives amazing advice to help me with my anxiety
Cara Greene managed to turn my anxiety from a hinderance in my daily life into something I only experience in fleeting moments. She’s changed my life in such a phenomenal way, even my friends and family have noticed the difference. She’s been a huge help in helping me overcome my problems and even helping me work up the confidence to get a job ! By far the best therapist I have experienced in my 6 years of searching.
Cara is responsive and genuine in her approach. I appreciate her comforting yet straight forward counseling style
Cara was amazing. She connected with me easily and was able to help me identify the roots of the issues that had been troubling me for years. She gave me the tools and the confidence I needed to begin healing and becoming genuinely happier. I would recommend Cara to anyone who is truly serious about healing and evolving.
Wonderful, knowledgeable, helpful, patient, funny.
Cara really understands my issues and “sees me”. I feel comfortable with her to be honest and open up which I know will ultimately help me.
Cara is intuitive and caring about me as a person. I have confidence in her ability to listen to my concerns and to provide quality counseling that I can apply immediately.
Cara is the perfect balance between being caring and being real. She has been so helpful to me and is incredibly knowledgable. Highly Recommend!
As someone who has been through many counseling efforts, I have finally found someone who really gets me. Cara takes the time to really understand the underlying issues that I'm going through and not just take my statements at face value. She's been invaluable at one of the most trying times of my life. Always professional, Cara tells me what I need to hear but also what steps to take to move forward. I am thrilled with the platform but especially thrilled with Cara.
I have had only a few sessions with my counselor but I have been very pleasantly surprised. I have been wanting to do therapy for a while but I didn't know if I would be able to open up. Also because my culture is quite different, I wasn't sure whether someone would be able to understand and advise me in a way that I would find useful and applicable. I am so so glad that I started and she is incredibly easy to talk to. The time flies by each week. I know it'll only be better from here.
Wonderful! Understanding, relateable, knowledgeable and creative. Couldn’t ask for a better counselor at this time.
She is highly recommended! She is a good listener and find out what is your needs. She gives various advises and tools for you to work on based on her experiences! I feel comfortable to talk to her and after the session I felt ease and peace on my mind :) will continue to have sessions with her in the future!
Frequently asked questions
Does Cara Greene offer telehealth visits?
Yes. Cara Greene works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Cara Greene speak?
Cara Greene speaks English.
How many years of experience does Cara Greene have?
Cara Greene has 30 years of experience.
Where is Cara Greene licensed to practice?
Cara Greene is licensed to practice in Nevada and New York.
Does Cara Greene accept clients outside of the United States?
No, Cara Greene does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Cara Greene offer?
Cara Greene offers clients Psychodynamic Therapy.
How can I communicate with Cara Greene?
Cara Greene can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Cara Greene?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.