Tara truly understands what I'm going through and I feel like she's really great on giving advice. I appreciate her talking to me and really helping me deal with my stress and anxiety.
Tara Lacoursiere, LICSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Tara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Tara. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in Rhode Island and Massachusetts
Recent reviews
More about Tara
- 7 years' experience
- Female
- LICSW
Welcome! I believe that every individual is the expert in their own life but can sometimes use a hand moving forward or overcoming life’s many challenges. Reaching out for help is the most important step towards your path of healing and wholeness. My goal is to help empower you to find what is working well and give you the tools to help change what is not working for you.
I am a Licensed Independent Clinical Social Worker in the state of Rhode Island. I have over 5 years experience working with children, adolescents, adults, and families in a variety of settings. Much of my experience includes helping those suffering from depression, anxiety, self esteem issues, personality and mood disorders, ADHD, and difficult parent-child relationships.
My counseling style is a combination of warm and empathetic, along with tactful honesty and accountability. The most important aspect of my work with you will be to build a positive, trusting therapeutic relationship in which we can together work through whatever difficulties you may be facing. I believe in helping my clients take ownership of their therapy and to gain the skills needed to advocate for themselves in every aspect of life. I use a combination of evidence based approaches, including cognitive-behavioral therapy, dialectical-behavior therapy, mindfulness, psycho-education, client centered and solution-focused approaches.
I offer messaging, live chat, phone sessions and video sessions. I look forward to working with you in achieving your therapy goals.
Specialties
Stress
Anxiety
Parenting issues
Depression
Coping with life changes
ADHD
Relationship issues
Family conflicts
Trauma and abuse
Intimacy-related issues
Sleeping disorders
Anger management
Self esteem
Bipolar disorder
Abandonment
Antisocial personality
Attachment issues
Autism and Asperger Syndrome
Caregiver issues and stress
Co-morbidity
Codependency
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Divorce and separation
Emptiness
Family problems
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Life purpose
Midlife crisis
Mood disorders
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Personality disorders
Phobias
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Tara Lacoursiere's National Provider Identifier (NPI) is 1265940019.
- LICSW · Rhode Island · ISW03290 · Expires May 2025
- LICSW · Massachusetts · 125472 · Expires January 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Tara Lacoursiere
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Tara truly understands what I'm going through and I feel like she's really great on giving advice. I appreciate her talking to me and really helping me deal with my stress and anxiety.
Frequently asked questions
Does Tara Lacoursiere offer telehealth visits?
Yes. Tara Lacoursiere works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Tara Lacoursiere speak?
Tara Lacoursiere speaks English.
How many years of experience does Tara Lacoursiere have?
Tara Lacoursiere has 7 years of experience.
Where is Tara Lacoursiere licensed to practice?
Tara Lacoursiere is licensed to practice in Rhode Island and Massachusetts.
Does Tara Lacoursiere accept clients outside of the United States?
No, Tara Lacoursiere does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Tara Lacoursiere offer?
Tara Lacoursiere offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Tara Lacoursiere?
Tara Lacoursiere can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Tara Lacoursiere?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.