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Heather Kangur, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Heather is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Heather. View 6 reviews
Speaks English
Offers Telehealth visits
Licensed in New York

Recent reviews

Heather is absolutely amazing & everything you’d want in a therapist & then some!! She’s respectful, listens carefully, provides beyond helpful feedback, empowers me, and helps in every way!! I’ve learned & am learning so much from Heather. She’s absolutely amazing!! I’d recommend her to anyone & everyone!!

Reviewed May 2022

Heather is absolutely amazing!! She’s amazing to work with and understands and helps me with my concerns, anxiety, time management, and any/every problem I’m facing! She sends me relevant worksheets for me to complete, and I couldn’t recommend her more!! She’s response, reliable, and always listens to everything I’m going through and helps in every way possible!! We have a wonderful working relationship and I can’t speak more highly of her!!

Reviewed November 2021

More about Heather

  • 15 years' experience
  • Female
  • LCSW

Welcome to BetterHelp and congratulations on taking the first step towards getting help. It takes courage to seek a more fulfilling, happier life and to take this moment to navigate towards a change you may have always wanted to do and realized that this is the time to do it. Now that you are ready to talk with someone I would like you to know about my background and experience.

My career started in the Summer of 1996 working with adults and children with intellectual and physical disabilities. From then on I knew my path in life was to support and help others with any challenges, obstacles and issues they are facing. Throughout my career I have worked with those struggling with depression, anxiety, trauma, discrimination, parenting challenges, relationship difficulties, domestic violence, grief, loss, family dynamics, career/financial stress, people with autism, traumatic brain injury and physical/emotional/sexual abuse. I have over 15 years of experience in individual therapy, group work, behavioral case management and facilitation. I have worked with individuals of various ages, creeds, races and cultures. I hope to work with you soon.

The client/therapist relationship is the key to successfully working together. I can interact with you through video sessions, phone, text, and I check messages daily. My availability is in the evenings and on the weekends. I would like to share a quote with you... "With the new day comes new strength and new thoughts" - Eleanor Roosevelt

Specialties

Stress Anxiety Trauma and abuse Parenting issues Depression Coping with life changes Relationship issues Family conflicts Grief Self esteem ADHD Adoption and foster care Blended family issues Caregiver issues and stress Codependency Communication problems Control issues Dependent personality Divorce and separation Emptiness Family problems Hoarding Impulsivity Intellectual disability Isolation / loneliness Life purpose Midlife crisis Mood disorders Post-traumatic stress Seasonal Affective Disorder (SAD) Social anxiety and phobia Traumatic brain injury Women's issues Workplace issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Existential Therapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Heather Kangur's National Provider Identifier (NPI) is 1093094435.

  • LCSW · New York · 090719 · Expires May 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Heather Kangur

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

6 reviews

5
4
3
2
1

Clients mention: Amazing Helpful Listens Recommend Great Anxiety Compassion Easy Empathetic Supportive

Heather is absolutely amazing & everything you’d want in a therapist & then some!! She’s respectful, listens carefully, provides beyond helpful feedback, empowers me, and helps in every way!! I’ve learned & am learning so much from Heather. She’s absolutely amazing!! I’d recommend her to anyone & everyone!!

Reviewed May 2022

Heather is absolutely amazing!! She’s amazing to work with and understands and helps me with my concerns, anxiety, time management, and any/every problem I’m facing! She sends me relevant worksheets for me to complete, and I couldn’t recommend her more!! She’s response, reliable, and always listens to everything I’m going through and helps in every way possible!! We have a wonderful working relationship and I can’t speak more highly of her!!

Reviewed November 2021

Heather is awesome! I always feel so much better after our session and I look forward to talking to her week after week! She has given me many different perspectives on many different aspects of my life that I have never thought of before, and has given me some great advice.

Reviewed April 2021

Heather was so kind and helpful for every issue I had. She’s very kind and easy to talk to and makes you feel welcomed during sessions.

Reviewed February 2021

Heather is amazing, I feel very lucky to be assigned to her as my therapist. She is empathetic, supportive and fair. My situation has improved greatly since our first session. I would highly recommend Heather to anyone that needs a therapist.

Reviewed February 2021

Heather is absolutely amazing. She’s compassionate, patient, kind, and beyond helpful. Heather’s also extremely responsive. She always really listens, takes the time to understand, and provides me with tools that I can use and implement, which are very helpful! Heather listens with compassion and non-judgement. We have a great therapist-client working relationship, which is extremely important and sometimes really hard to find!! I’m beyond blessed to have been matched with Heather, and highly recommend her to anyone who’s looking for counseling!

Reviewed February 2021

How was your experience with Heather?

Frequently asked questions

Does Heather Kangur offer telehealth visits?

Yes. Heather Kangur works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Heather Kangur speak?

Heather Kangur speaks English.

How many years of experience does Heather Kangur have?

Heather Kangur has 15 years of experience.

Where is Heather Kangur licensed to practice?

Heather Kangur is licensed to practice in New York.

Does Heather Kangur accept clients outside of the United States?

No, Heather Kangur does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Heather Kangur offer?

Heather Kangur offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Heather Kangur?

Heather Kangur can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Heather Kangur?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.