Jillian is the best therapist I have ever had. She wanted to get to know me and to help me. She helped me with coping strategies and helped me re-frame my way of thinking during an anxiety attack and just in general. Working with her helped me have less days where my depression is debilitating and never minded when my dogs decided to crash the session. She was always so flexible and made sure there was always a time we could meet. I can not say enough how much of a wonderful therapist she is.
Jillian Baugh, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jillian is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Jillian. View 5 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in North Carolina and Maryland
Recent reviews
Jillian is an incredible listener, she takes detailed notes, and then she asks the hard questions. I look forward to our session each week because I know I will come out of it with new clarity.
More about Jillian
- 5 years' experience
- Female
- LCSW, LCSW-C
Hi there, I commend you on taking the first step toward achieving your optimal wellness goals!
My name is Jillian, and I am a Licensed Clinical Social Worker, licensed in the state of North Carolina. I am a Master’s Level Social Worker with an emphasis on adult mental health. I have worked in many different settings, such as inpatient and outpatient capacities seeing Client's individually and group settings. I have experience with working with Clients with a wide range of concerns such as depression, anxiety, adjustment issues, self-esteem issues as well as working with those who have mild to persistent mental illnesses. I specialize in Cognitive Behavioral Therapy, Psychodynamic approach, Motivational Interviewing, as well as Person-Centered therapy. I have also gained a great compassion for my work by working in the field of Suicide Prevention.
It's important to remember that finding a therapist is similar to finding the right car. In order to receive the greatest benefit from therapy, there must be a mutual fit for the Client and the Clinician. Many of my clients enjoy my authentic approach, and often feel comfortable with my honest and direct therapy style. You can expect us to spend time building rapport from the very beginning to ensure comfort and genuine connection.
As the Client, you have the option to identify how we will meet, whether through text message, phone and video therapy options. This is something we can further explore.
Let’s partner together to help you further your wellness goals. I look forward to working with you!
Specialties
Stress
Anxiety
Self esteem
Career difficulties
Coping with life changes
Compassion fatigue
Addictions
Relationship issues
Family conflicts
Depression
Coaching
Aging and geriatric issues
Blended family issues
Caregiver issues and stress
Communication problems
Control issues
Emptiness
Family problems
Fatherhood issues
Forgiveness
Guilt and shame
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Veteran and Armed Forces Issues
Multicultural concerns
Self-love
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Jillian Baugh's National Provider Identifier (NPI) is 1578955571.
- LCSW · North Carolina · C010717 · Expires March 2026
- LCSW-C · Maryland · 28393 · Expires October 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Jillian Baugh
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Jillian is the best therapist I have ever had. She wanted to get to know me and to help me. She helped me with coping strategies and helped me re-frame my way of thinking during an anxiety attack and just in general. Working with her helped me have less days where my depression is debilitating and never minded when my dogs decided to crash the session. She was always so flexible and made sure there was always a time we could meet. I can not say enough how much of a wonderful therapist she is.
Jillian is an incredible listener, she takes detailed notes, and then she asks the hard questions. I look forward to our session each week because I know I will come out of it with new clarity.
We have not met many times but I definitely feel listened to when I talk with her! I am interested to see where this goes from here!
She great at what she does.
Jillian is wonderful! I look forward to our sessions each week. I really resonate with her style because it’s a mix of productive and action-oriented for me to practice new ways of thinking but also flexibility so I can vent a bit or free think and chat. Highly recommend her to anyone looking to approach their mental health with a desire to actively change some habits or ways of thinking.
Frequently asked questions
Does Jillian Baugh offer telehealth visits?
Yes. Jillian Baugh works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jillian Baugh speak?
Jillian Baugh speaks English.
How many years of experience does Jillian Baugh have?
Jillian Baugh has 5 years of experience.
Where is Jillian Baugh licensed to practice?
Jillian Baugh is licensed to practice in North Carolina and Maryland.
Does Jillian Baugh accept clients outside of the United States?
No, Jillian Baugh does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jillian Baugh offer?
Jillian Baugh offers clients Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Jillian Baugh?
Jillian Baugh can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jillian Baugh?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.