She always understands what I’m going through and helps me with how to progress and grow
Colleen Mest, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Colleen is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Colleen. View 3 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Pennsylvania
Recent reviews
Colleen has been just amazing. She helps me reflect and grow in this process and I couldn’t recommend her enough!
More about Colleen
- 12 years' experience
- Female
- LCSW
Asking for help can be the most difficult decision you can make for yourself. It’s never an easy step, as we often prefer by nature to handle things on our own. I'm here to help you along your journey, as we look together and examine areas that you wish to change. My approach is collaborative and compassionate focusing on individual strengths and creating an environment that is safe for exploration and reflection.
I am a Licensed Clinical Social Worker in Pennsylvania with over 12 years of experience in assessment and mental health treatment. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, self esteem, etc. I have also helped many people who have a history of trauma. While these may be some areas of focus this is not an exhaustive list of my experience. I have a passion for helping women overcome barriers that are holding them back from achieving what they desire and find fulfillment in the journey of life.
If you feel we'd be a good match, I'd be happy to work with you.
***My current availability is limited, however I do have a few openings. ***
Colleen Mest, LCSW
Specialties
Stress
Anxiety
Trauma and abuse
Self esteem
Depression
Compassion fatigue
Relationship issues
Family conflicts
Grief
Parenting issues
Anger management
Coping with life changes
Attachment issues
Caregiver issues and stress
Codependency
Communication problems
Family of origin issues
Fertility issues
Life purpose
Postpartum depression
Seasonal Affective Disorder (SAD)
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Imago Relationship Therapy
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Colleen Mest's National Provider Identifier (NPI) is 1619280054.
- LCSW · Pennsylvania · CW018002 · Expires February 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Colleen Mest
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She always understands what I’m going through and helps me with how to progress and grow
Colleen has been just amazing. She helps me reflect and grow in this process and I couldn’t recommend her enough!
Colleen has been wonderful to talk to. I can tell she listens because she understands which is shown through the questions and comments she asks me. She helps point me in the right direction to try to help me sort through things and grow.
Frequently asked questions
Does Colleen Mest offer telehealth visits?
Yes. Colleen Mest works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Colleen Mest speak?
Colleen Mest speaks English.
How many years of experience does Colleen Mest have?
Colleen Mest has 12 years of experience.
Where is Colleen Mest licensed to practice?
Colleen Mest is licensed to practice in Pennsylvania.
Does Colleen Mest accept clients outside of the United States?
No, Colleen Mest does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Colleen Mest offer?
Colleen Mest offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Imago Relationship Therapy, Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Colleen Mest?
Colleen Mest can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Colleen Mest?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.