Elizabeth has been really helpful. Her advice is reassuring and you don't feel judged when opening up about things. Really glad I got matched with her!
LCSW, CADCI Elizabeth Gray
Provides online counseling through BetterHelp
Mental health conditions are real, common and treatable.
And recovery is possible.
Elizabeth Gray is an experienced, licensed Medical Health Professional who specializes in affordable online therapy.
More about me
Years in Practice: 20
I am a Licensed Clinical Social Worker licensed in Rhode Island, Virginia and Colorado with over 15 years of experience working as a counselor, advocate and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, sleep dysfunction, parenting problems, career challenges, PTSD and addictions.
It is important to me to engage at an individual level and not focus on labels or expectations. My approach combines cognitive-behavioral, cognitive-processing, and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.
To make our journey together work, I will request that you be honest and open. If something is not working I need you to say something. It takes courage to seek a happier life and being able to empower you from the get go is important to me.
I look forward to working with you!
About online counseling
Online counseling allows you to receive care from an online mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Ranging from $60 to $90 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Try online counseling with Elizabeth GrayChat now
- Stress Anxiety Relationship issues Trauma and abuse Sleeping disorders Addictions LGBT Family conflicts Grief Eating disorders Parenting issues Anger management Self esteem Career difficulties
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