Sarah is easy to talk to, schedule with, and helpful. Thank you
MS, LMHC Sarah Taylor
Provides online counseling through BetterHelp
Mental health conditions are real, common and treatable.
And recovery is possible.
Sarah Taylor is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
More about me
Licensing: MS, LMHC Years in Practice: 3 State: Rhode Island
Hi and welcome! It takes a lot of courage and insight to seek help and I'm glad that you were able to reach out. I have been working in mental health for five years. I received my masters' degree in mental health counseling at the University of Massachusetts and have been an LMHC since 2019. I have had the opportunity to work with a diverse population, including individuals experiencing persistent acute mental health issues, substance abuse disorders, comorbid disorders, anxiety, depression, childhood trauma, as well as more typical life changes. My clients typically come from diverse backgrounds from all sorts of races, ethnicities, sexualities, gender identities, and belief systems. My treatment focus is person-centered and I utilize the empowerment model to meet my client's where they are at and develop interventions that will assist my client's in obtaining their goals most effectively.
I believe that developing a positive and trusting relationship with my clients is one of the most important features of therapy. Creating a safe space where a client can feel supported and understood is the first step to making any real changes. I always strive to use empathy and validation to build the therapeutic relationship. I firmly believe that we can all benefit from therapy at some point in our lives, even if it's only to have an unbiased ear to listen. I utilize techniques founded in CBT, DBT, mindfulness, and other evidence based practices to teach skills to manage mental health issues and environmental challenges.
If this sounds like something that would be a good fit, lets talk more!
About online counseling
Online counseling allows you to receive care from an online mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Try online counseling with Sarah Taylor
Chat now- Issues
- Stress Anxiety Addictions LGBT Self esteem Depression Relationship issues Family conflicts Trauma and abuse Intimacy-related issues Eating disorders Anger management Career difficulties Bipolar disorder Coping with life changes Compassion fatigue ADHD
- Languages Spoken
- English
Services offered
Professional, confidential, and judgment-free
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
Please note: It can take up to 24-48 hours to be matched to a therapist.