Dr Pugh takes his time to really understand your situation and gives valuable insight to help with whatever your feeling
Jeremy Pugh, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jeremy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Jeremy. View 6 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Texas
Recent reviews
Jeremy is relatable and understanding, empathetic but also tough. It’s like talking to a friend who gives advice once a week and I look forward to it.
More about Jeremy
- 16 years' experience
- Male
- LPC
Dealing with anxiety, depression, trauma or grief can be difficult, as overwhelming emotions often make even simple tasks seem insurmountable. Identifying and naming emotions can be a struggle, causing the feeling of being lost and unsure of how to navigate experiences effectively. Conversely, overwhelming feelings can cloud judgment, making simple tasks seem impossible and prompting impulsive reactions when emotions are unregulated. Relationship issues can be incredibly challenging, and can lead to feelings of loneliness and hopelessness. Addiction can lead to feelings of being trapped between the desire for relief and the consequences of choices, making it difficult to break free and reclaim control. Any of these issues can create a heavy burden that affects every aspect of life, making it difficult to find hope and clarity.
I’m Jeremy Pugh, a licensed professional counselor in Texas with over 14 years of experience and I have assisted many people dealing with the issues listed above to make progress towards their goals. I specialize in anxiety, depression, relationship dynamics, grief, and trauma, providing a safe and compassionate space for you to explore your feelings and experiences.
I take an empathetic, open, warm yet direct approach to counseling, believing that every client deserves respect and dignity, regardless of race, gender, age, spirituality, political or sexual identity. My nonjudgmental stance creates an environment where you can freely express yourself and explore your challenges. Recognizing the importance of the therapeutic relationship, I tailor my methods to fit your unique needs, drawing from Client-Centered Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing.
I commend you for taking the courageous step toward change, and I’m here to support you on your journey. Together, we can work toward healing and personal growth, empowering you to reclaim your joy and cultivate healthier relationships. You don’t have to navigate this journey alone—I look forward to the opportunity to work together!
Specialties
Stress
Anxiety
Addictions
Family conflicts
Grief
Depression
LGBT
Relationship issues
Trauma and abuse
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Compassion fatigue
ADHD
Abandonment
Aging and geriatric issues
Attachment issues
Avoidant personality
Body image
Chronic pain, illness, and disability
Communication problems
Control issues
Dissociation
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Fertility issues
Forgiveness
Guilt and shame
Hoarding
Impulsivity
Infidelity
Intellectual disability
Isolation / loneliness
Jealousy
Men's issues
Mood disorders
Multicultural concerns
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Phobias
Seasonal Affective Disorder (SAD)
Self-love
Sex addiction
Sexual dysfunction
Sexuality
Social anxiety and phobia
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Imago Relationship Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Jeremy Pugh's National Provider Identifier (NPI) is 1528349982.
- LPC · Texas · 65846 · Expires September 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Jeremy Pugh
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Dr Pugh takes his time to really understand your situation and gives valuable insight to help with whatever your feeling
Jeremy is relatable and understanding, empathetic but also tough. It’s like talking to a friend who gives advice once a week and I look forward to it.
Dr. Pugh is an amazing therapist and highly recommended for anyone looking for a direct professional approach to healing and trauma.
He is super nice and respectful
Jeremy is absolutely fantastic. I’m so glad I took my time to find the right therapist.
Positive and helpful so far
Frequently asked questions
Does Jeremy Pugh offer telehealth visits?
Yes. Jeremy Pugh works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jeremy Pugh speak?
Jeremy Pugh speaks English.
How many years of experience does Jeremy Pugh have?
Jeremy Pugh has 16 years of experience.
Where is Jeremy Pugh licensed to practice?
Jeremy Pugh is licensed to practice in Texas.
Does Jeremy Pugh accept clients outside of the United States?
No, Jeremy Pugh does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jeremy Pugh offer?
Jeremy Pugh offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Imago Relationship Therapy, Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Jeremy Pugh?
Jeremy Pugh can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jeremy Pugh?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.