Elizabeth is amazing. She is kind and compassionate. She’s also very intuitive. She allows the time and space for me to learn but also pushes me to challenge myself
Elizabeth Janca, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Elizabeth is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Elizabeth. View 11 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Texas and California
Recent reviews
She’s amazing!! I’m so thankful I was matched with her.
More about Elizabeth
- 9 years' experience
- Female
- LPC, LPCC
Hello, my name is Elizabeth Janca. I knew from an early age that I wanted to be a counselor after my own experiences in play therapy and counseling. Having that safe space meant so much to me that I wanted to provide that opportunities for others.
Born and raised south of Houston, TX, I pursued a Bachelor’s in Psychology from Texas A&M University followed by a Master’s in Counseling and Development at Texas Woman's University north of Dallas, TX. Over the last ten years I have had experience in direct therapy as an ABA therapist for children aged 2-12, play therapy with children aged 4-10, activity therapy with adolescents, talk therapy with adolescents and adults, and group therapy with adolescents and adults. Aside from my experience as a counselor, I also have three years’ experience in middle school education as an Academic Counselor and Administrator.
I joined BetterHelp and Global Teletherapy with the hope of being able to continue to offer guidance and a safe space for children (5-12), teens (13-18), and young adults (19-35) as they navigate the challenges they encounter in life and school through client centered counseling. I primarily work out of Person/Client Centered Counseling, also known as Rogerian, which focuses on where the client drives the session in a nonjudgement space that facilities reflection. I also utilize Cognitive Behavioral Therapy which focuses on challenging and changing unhelpful cognitive thoughts and behaviors, improving emotional regulation, and develop coping strategies. I look forward to working with you!
Specialties
Stress
Anxiety
Parenting issues
Self esteem
Depression
Coping with life changes
LGBT
Relationship issues
Family conflicts
Trauma and abuse
Grief
Sleeping disorders
Anger management
Career difficulties
Coaching
Compassion fatigue
ADHD
Autism and Asperger Syndrome
BDSM, kink, and alternative sex culture
Caregiver issues and stress
Chronic pain, illness, and disability
Communication problems
Family problems
Polyamory / non-monogamous relationships
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
Licenses
Elizabeth Janca's National Provider Identifier (NPI) is 1689032302.
- LPC · Texas · 75346 · Expires June 2026
- LPCC · California · 15891 · Expires February 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Elizabeth Janca
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Elizabeth is amazing. She is kind and compassionate. She’s also very intuitive. She allows the time and space for me to learn but also pushes me to challenge myself
She’s amazing!! I’m so thankful I was matched with her.
Elizabeth is fantastic. She offers wonderful insights and I frequently find that our sessions keep me thinking for days.
Elizabeth is the BEST if I could recommend her a million times, I would!!
Elizabeth is one of the few people that Understand me fully, even though when there’s a language barrier sometimes. And she’s definitely one of the nicest and kindest people I’ve ever met. She has helped me in countless ways and situations, and I’m so grateful to have met her!
Elizabeth is very helpful! She has great feedback and is really great at identifying needs before I am even aware of them. She is very understanding and able to communicate her ideas very well. I would 100% recommend her to any of my friends or family!
The best counselor I have worked with. She’s compassionate and understanding. Sometimes I feel like I’m talking to a friend instead of a counselor because I’m so comfortable with her. I’m thankful that I was matched with her
For so long I felt as if I can resolve my internal issues on my own. I was against ever speaking to a professional probably because I saw my mom force my brother to see a professional against his will when we were kids. I knew there were a lot of issues within that I needed to confront and deal with. I think 2020 and COVID convinced me that I couldn’t do it on my own. BetterHelp connected me with my counselor Elizabeth Janca and I am very grateful they did. In just 2 months of sessions with her I’ve seen major improvement in my mental health and growth as a person. She recommends practical strategies that help me cope with stress. I’ve implemented these practices and have seen how effective they are in my life on a daily basis. She’s personable and attentive. It’s not easy for me to trust and open up to people but Elizabeth is trustworthy and makes me feel comfortable in our sessions where it’s easy for me to open up. I look forward to our sessions and always leave feeling empowered, confident, motivated and ready to take on the world. Internally I’ve never felt better. My growth and progress has also reflected in my relationships with those around me and it’s all thanks to Elizabeth Janca.
I look forward to my sessions with Elizabeth because I know she is committed to creating a safe space. In a world where that feels very rare these days, I appreciate knowing I have support and space to process all of the things that happen in my life.
She’s been really helpful for me, even though we have different cultures and languages, she still gets me and understands me fully, she’s so supportive and encouraging!
Elizabeth is really great and professional! After just a few sessions, she’s already become really integral to my mental health!
Frequently asked questions
Does Elizabeth Janca offer telehealth visits?
Yes. Elizabeth Janca works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Elizabeth Janca speak?
Elizabeth Janca speaks English.
How many years of experience does Elizabeth Janca have?
Elizabeth Janca has 9 years of experience.
Where is Elizabeth Janca licensed to practice?
Elizabeth Janca is licensed to practice in Texas and California.
Does Elizabeth Janca accept clients outside of the United States?
Yes, Elizabeth Janca accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Elizabeth Janca offer?
Elizabeth Janca offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT).
How can I communicate with Elizabeth Janca?
Elizabeth Janca can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Elizabeth Janca?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.