I have only been meeting with Charity Sophus for a few weeks and I have already began to see improvements. She patiently allows me to ramble and never talks over me. She is truly a treasure to talk to.
Charity Sophus, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Charity is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.7 stars
- Clients are very satisfied with Charity. View 3 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Texas
Recent reviews
Charity makes me feel heard and really gives me the silver lining I fail to see. I am so glad she is in my life right now.
More about Charity
- 3 years' experience
- Female
- LCSW
As a licensed therapist serving clients across Texas, I specialize in supporting individuals navigating complex life challenges. My practice centers on addressing depression, anxiety, stress management, and emotional regulation. I have extensive experience working with young adults, caregivers, and individuals managing chronic health conditions, mood disorders, and neurodevelopmental differences.
My therapeutic approach is deeply compassionate and tailored to each person's unique experiences. I'm particularly committed to supporting women, older adults, and individuals with disabilities through personalized, strength-based counseling. Drawing from evidence-based practices, I help clients develop resilient coping strategies and cultivate meaningful personal growth.
With a professional background rooted in understanding diverse human experiences, I create a supportive, affirming space where clients can explore their challenges, build emotional skills, and move toward healing. My goal is to empower you to discover your inner strength and create positive transformation in your life.
Specialties
Stress
Anxiety
Anger management
Depression
Addictions
Trauma and abuse
Grief
Parenting issues
Self esteem
Bipolar disorder
Coping with life changes
Compassion fatigue
ADHD
Aging and geriatric issues
Autism and Asperger Syndrome
Caregiver issues and stress
Chronic pain, illness, and disability
Intellectual disability
Mood disorders
Self-harm
Women's issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
Licenses
Charity Sophus's National Provider Identifier (NPI) is 1326633900.
- LCSW · Texas · 56411 · Renews June 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Charity Sophus
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I have only been meeting with Charity Sophus for a few weeks and I have already began to see improvements. She patiently allows me to ramble and never talks over me. She is truly a treasure to talk to.
Charity makes me feel heard and really gives me the silver lining I fail to see. I am so glad she is in my life right now.
I love working with Charity Sophus! Mrs. Sophus is diverse in her practice and responds to my many needs in therapy. She has found ways to address many of the things I want to work on and I feel that she would do everything she can to help me. Mrs. Sophus meets me wherever I am in my week and sends me materials that help me stay on track. I greatly appreciate what consistent communication and counseling have done for me and would definitely recommend Mrs. Charity Sophus!
Frequently asked questions
Does Charity Sophus offer telehealth visits?
Yes. Charity Sophus works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Charity Sophus speak?
Charity Sophus speaks English.
How many years of experience does Charity Sophus have?
Charity Sophus has 3 years of experience.
Where is Charity Sophus licensed to practice?
Charity Sophus is licensed to practice in Texas.
Does Charity Sophus accept clients outside of the United States?
No, Charity Sophus does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Charity Sophus offer?
Charity Sophus offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, and Motivational Interviewing.
How can I communicate with Charity Sophus?
Charity Sophus can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Charity Sophus?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.