Alessandra was helpful as a listener and with providing guidance
Alessandra Baird, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Alessandra is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Alessandra. View 43 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Utah
Recent reviews
Alessandra is a wonderful and insightful therapist. She listens and gives really good feedback with sincerity that I appreciate. She is down to earth and tells it like it is with a genuine heart of understanding what I’m dealing with.
More about Alessandra
- 14 years' experience
- Female
- LMFT
I am a Marriage and Family Therapist in Utah and have been helping individuals achieve their treatment goals for 11 years. My approach is warm and compassionate, while also being direct and to the point. My favorite modalities are Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, and Solution-Focused Therapy. I am also trained in EMDR (trauma therapy) and other modalities. I like to tailor the treatment to the individual and will draw from whatever modality I feel is needed for a particular client. I have worked in different settings, which has given me a wide range of experience with issues such as depression, anxiety, loneliness, stress-related issues, mood disorders, trauma, family conflict, and general guidance and decision-making. One of my strengths is being able to really put myself in someone else's shoes and get a really good sense of how they feel. This helps people feel that I really do understand their struggles and helps them feel supported and that they are not alone. This, combined with my experience and knowledge, has proven to be an asset to individuals that work with me. I do not like to mix religion with research-based treatment and would not be a good match if you are looking for a religion-focused therapist. I consider myself to be open-minded and not judgmental. I am more than willing to answer questions and understand that not every therapist is a good match for all individuals. You will never feel pressure from me if you need to try someone else after interacting with me. I look forward to meeting you and working with you!
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Solution-Focused Therapy
Licenses
Alessandra Baird's National Provider Identifier (NPI) is 1336546167.
- LMFT · Utah · 7907314-3902 · Expires September 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Alessandra Baird
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Alessandra was helpful as a listener and with providing guidance
Alessandra is a wonderful and insightful therapist. She listens and gives really good feedback with sincerity that I appreciate. She is down to earth and tells it like it is with a genuine heart of understanding what I’m dealing with.
Alessandra has been so helpful for me. I've had so many breakthroughs during our sessions. She is wonderful!
Alessandra is truly a remarkable therapist. She listens attentively and offers compassion and very impactful advice. She has guided me through EMDR, and I am so grateful.
Alessandra has helped me immensely. I've made some huge breakthroughs in our sessions. I can't recommend her enough!
Alessandra has been incredibly helpful to me. She is very kind and insightful, and I've made a lot of breakthroughs during our sessions.
Alessandra is very helpful and helps me look at things in a different way. She helps me understand my feelings and thoughts while also giving me tools to help improve or cope with them.
She has already changed my life in one visit
Alex is always super respectful and helpful.
Very attentive and understanding
She’s such a great listener and gives really solid and gentle advice.
Alessandra is an amazing therapist and I would send anyone to her. I actually sent someone to BetterHelp.com and they also have been in contact with an amazing therapist as well. I think Better Help has been a blessing in disguise. Alessandra takes the time to talk and listen and gives her best outlook and how things should vs how they portray to her. I absolutely love working with her.
She is very good at listening to what I am saying and will ask appropriate questions when she needs more clarification. She is good at trying to see all POVs, and will give sound advice for how to handle situations that I seem to put or get myself in.
Has been a great experience with patience and listening!
I've only been participating in therapy for a short while but Alessandra is fantastic. I've not felt as comfortable or safe talking with an expert before meeting her. She is understanding and caring. I would absolutely recommend her.
Alex has been a great source of support and information to help me through a difficult time in life.
Alessandra Baird is a great therapist, and has been extremely helpful on my therapy journey.
She’s great. I really value her help and support
She’s amazing
I have only had one therapy session but I really appreciated and enjoyed how attentive and supportive the session felt. It seemed like I was heard and guidance was given.
I’ve only had one session so far but I felt very relieved and supported afterwards. She was very closely listening and everything she suggested doing and talking about was exactly what I needed.
Alessandra is an amazing therapist. She is a great mix between friendly and professional. She is very educated and listens well. She is able to listen to concerns and address them appropriately using proper techniques and coping mechanisms. I have been seeing Alessandra for a few months now and have benefited grately from working with her. I currently see her for anxiety, mild depression, dissociation and trauma related issues. She implements EDMR as well and I've noticed a very big and positive impact from it.
Alessandra is an excellent therapist. She listens, reflects, is intuitive and insightful. I trust her and she has demonstrated that she has the tools to help me.
Such great support! So grateful!
Love Alessandra and that I can keep A running text convo going.
She is attentive, caring, and most importantly super effective in her practice!
I've only been working with Alessandra for two weeks yet I feel extremely comfortable sharing my experiences with her. She is not judgemental and has approached my personal situations with empathy and compassion. I've also been given appropriate tools to help me overcome negative thinking patterns and am already seeing improvements in myself. Thank you Alessandra & thank you betterhelp. I can't wait to continue with the positive progress!
Alessandra is an amazing individual. I have talked with her on my most worse cases that I have needed help with, she is always there without judgement and is always giving me different outlooks to different situations. She is 100% recommended for what I have been through. I ALWAYS SEND FRIENDS TO BETTER HELP. If it wasn't for Alessandra who knows where I would be at in life as we speak.
This entire therapy process is new to me and my therapist has gained my trust almost immediately.
Alessandra is great!
She's been a great help getting to a state control in my life!
Great place to be heard and to get resources for a solution oriented treatment plan. Love it.
I've been working with Alessandra for a few months now and she has been so great. I really love how she listens to your needs and works with you at whatever pace you need. She has helped me to become a better version of myself already. She's truly great!
So far we've only talked a handful of times but even just that little bit is helping a lot.
I liked the feedback I got, and the insight i received while working with alessandra.
Alessandra makes me feel comfortable and safe to share my past traumas
Alessandra, is always willing to listen, help and understand what is going on in my head and she had given me ways to think differently and feel differently then I'm already doing.
She’s a wonderful counselor!
Alessandra was wonderful to work with. She helped my figure out how to deal with my anxiety. She is great at helping you create a game plan and following up to see how it is going.
Best therapy I've ever had to date.
She's great!
Really helpful
Alessandra is very hands on and carrying and wants to help the best she can at helping you build better ways to handle stress and truama
Frequently asked questions
Does Alessandra Baird offer telehealth visits?
Yes. Alessandra Baird works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Alessandra Baird speak?
Alessandra Baird speaks English.
How many years of experience does Alessandra Baird have?
Alessandra Baird has 14 years of experience.
Where is Alessandra Baird licensed to practice?
Alessandra Baird is licensed to practice in Utah.
Does Alessandra Baird accept clients outside of the United States?
No, Alessandra Baird does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Alessandra Baird offer?
Alessandra Baird offers clients Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, and Solution-Focused Therapy.
How can I communicate with Alessandra Baird?
Alessandra Baird can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Alessandra Baird?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.