Love her she’s a great individual to vent to about almost anything i don’t feel any judgement or malice when it comes to her responses.
MA, LPC Keshanda Garland
Mental health conditions are real, common and treatable.
And recovery is possible.
Keshanda Garland is an experienced, licensed Medical Health Professional who specializes in affordable online therapy.
More about me
Years in Practice: 3
Hello my name is Keshanda "Kesha" Garland I have had over 12 years experience working in the mental health field.
My counseling approach is eclectic in that I use what makes sense to my clients needs. Predominantly, I use client-centered, cognitive behavioral and solution-focused therapies in addition to elements of mindfulness. I am passionate about helping others feel good about themselves and effectively manage through life’s trials and
tribulations in order to lead a life of purpose, fulfillment and joy. I draw from both my own personal experiences and the numerous settings .I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse.
I consider myself a 'general practitioner' able to treat client's with a variety of diagnosis and issues working with pre-adolescents, adolescents, and adults.
I would describe my style as warm and supportive, and I am ready to help you tackle your struggle head-on. Collaboration is important - together we can work on establishing concrete goals and steps for you to help overcome your current problems. I believe in taking time and working on wellness slowly, holistically, and consistently. Just as physical health takes time and consistency, so does mental health. I look forward to helping you in any way I can!
The uniqueness of my practice is the diversity and experience I bring to treatment both from a personal and professional perspective.
I look forward to working with you!
About online counseling
Online counseling allows you to receive care from an online mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Ranging from $35 to $80 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Try online counseling with Keshanda GarlandChat now
- Stress Anxiety Self esteem Bipolar disorder Depression Coping with life changes LGBT Relationship issues Family conflicts Trauma and abuse Grief Anger management Compassion fatigue ADHD
- Languages Spoken
100% confidential · No judgment
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