Licensed
Online Counseling
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LPC, CGP, MA Paula Laoch

Online counseling

Mental health conditions are real, common and treatable.

And recovery is possible.

Paula Laoch is an experienced, licensed Medical Health Professional who specializes in affordable online therapy.

More about me

Licensing: LPC, CGP, MA
Years in Practice: 4

Hi there! My name is Paula (she/her) and I'm a LatinX licensed professional counselor working from Virginia.

I am Brazilian and I graduated in Psychology over 15 years ago - do not do the Math! =)

I have been living in the USA since 2014 and I obtained my Masters in Clinical Mental Health Counseling in 2018. I have specialized in working with LGBTQIA+ folx, most specifically transgender and non-binary (go They/Them!). I have experience working with clients in 3 languages: English, Portuguese and Spanish. I am a trainer in Trauma and Resilience and a huge fan of Positive Psychology. I provide trauma-informed care to people experiencing symptoms of depression, anxiety, addiction (been clean and sober for 7 years myself) and traumatic experiences. My biggest goal is to make you feel heard, seen and worthy.

I utilize different approaches, mostly Solution-focused therapy and Psychodynamic. Along with Positive Psychology, I also pull a lot from ACT (Acceptance and Commitment Therapy) and Narrative Therapy. I work with clients on developing a treatment plan and establishing achievable goals together - YOU are the expert on yourself, right? I encourage clients to develop a toolbox with coping skills that will help deal with moments of struggle, and increase self-love and self-acceptance.

I prefer video sessions myself, but I'm okay with phone and live chat as well; I do weekly 50 minute sessions (might run longer), and have a 15-minute tolerance to tardiness. I am more active on replying messages during the week (once/twice a day at least)!

Looking forward to working with you!

About online counseling

Online counseling allows you to receive care from an online mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Ranging from $35 to $80 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Try online counseling with Paula Laoch

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Issues
Stress Anxiety LGBT Trauma and abuse Grief Depression Addictions Relationship issues Family conflicts Intimacy-related issues Sleeping disorders Self esteem Bipolar disorder Coping with life changes
Languages Spoken
English Spanish Portuguese

Services offered

100% confidential · No judgment

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

Reviews for Paula Laoch

Overall Rating

1 Review
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Overall

Paula is extremely helpful in her guidance. She is resourceful and is great at meeting you where you are while pushing you to fulfill your own goals through looking inward and encouraging you to do the work.

Q.U.·Feb 09, 2021

Benefits

Paula Laoch offers counseling online via BetterHelp

  • Affordable: Pay a low flat fee for unlimited counseling.
  • Convenient: Do it at your own time and at your own pace. Communicate as often as you want and whenever you feel it's needed.
  • Available Now: There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.