Katri has helped me so much to handle my anxiety and sleep issues. She has amazing communication skills. I am a strong woman taking care of my mental health. She is a huge part of this process. She has connected to my brain and heart and therefore is instrumental in my growth and successes!
LPC, CTMH Katri Heller
Mental health conditions are real, common and treatable.
And recovery is possible.
Katri Heller is an experienced, licensed Medical Health Professional who specializes in affordable online therapy.
More about me
Years in Practice: 20
I am a Licensed Professional Counselor with a specialization in Sports Performance and Substance Addictions, though I primarily work with individuals who struggle with depression, anxiety and PTSD. I am a mother of three; ages 12, 15 and 17, and am married to a career firefighter with a military background. My personal life enables me to relate to and understand the impact that trauma and stress have on first responders and the complex family dynamics that affect us in today's world. I have been providing counseling services in the community, school and home setting for over 20 years. My primary approach is solution focused therapy and cognitive behavioral modification, working to change the way people perceive their symptoms and make active changes to improve their situations. My goal in counseling is to help individuals learn communication skills, coping skills, problem solving skills and the means to express their feelings in order to improve their relationships with others and themselves.
About online counseling
Online counseling allows you to receive care from an online mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Ranging from $35 to $80 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Try online counseling with Katri HellerChat now
- Stress Anxiety Addictions Trauma and abuse Self esteem Depression Relationship issues Family conflicts Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Career difficulties Bipolar disorder Coping with life changes ADHD
- Languages Spoken
100% confidential · No judgment
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