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LCSW Valerie Smith
Provides online counseling through BetterHelp
Mental health conditions are real, common and treatable.
And recovery is possible.
Valerie Smith is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
More about me
Licensing: LCSW Years in Practice: 23 State: Virginia
I have practiced as a clinical social worker for over 20 years in public, general hospital, psychiatric hospital and private settings treating all ages, genders and races. I have training in PTSD, critical incidence debriefing therapy, childhood trauma, and alcohol and substance abuse treatment. My approach is more conversational then interrogational. Most people come to me with relational, self-image or work issues, depression or anxiety and we work through ideas to overcome these dilemmas.
Married late in life and with a child in college I now come to the office with a wealth of lifetime experiences. From fast food restaurants to general district courts to law firms to corporate to not-for-profit agencies, I have encountered all types of work situations and peoples. I actually draw from many of these experiences to validate, give wisdom and help others in similar places.
Many of us today lack the family or community support to deal with day to day issues. That’s why I’m here – to make suggestions for practical solutions, to make connections to childhood belief systems – and change them if beneficial, to provide reassurance and to give comfort. You don’t need to do it alone. Try at least one session and see if you don’t feel better!
About online counseling
Online counseling allows you to receive care from an online mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Ranging from $60 to $90 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Try online counseling with Valerie Smith
Chat now- Issues
- Stress Anxiety Relationship issues Trauma and abuse Grief Depression Addictions LGBT Family conflicts Intimacy-related issues Eating disorders Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Compassion fatigue
- Languages Spoken
- English
Services offered
Professional, confidential, and judgment-free
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Please note: It can take up to 24-48 hours to be matched to a therapist.