To put it shortly, she has been amazing!! I wish I started sooner and got help sooner, I've changed so much for the better since starting counseling. Its all thanks to Mrs. Butler, she has helped me through a lot and I look forward to continuing this jounery with her!! She listens when I need her to and helps me to get through things on my own opposed to just fixing it for me and helping me to gain the skills I need to set boundaries and stick with them. Thank you, so much.
MS, LMHC Janelle Butler
Mental health conditions are real, common and treatable.
And recovery is possible.
Janelle Butler is an experienced, licensed Medical Health Professional who specializes in affordable online therapy.
More about me
Years in Practice: 3
My name is Janelle and began my career working as a mental health counselor in the greater Seattle area for 5 years and am now practicing out of the East Coast but still serving the Washington area and beyond. I have mainly worked in community mental health , which means I have had the opportunity to work with a wide variety of ages, backgrounds, and presenting issues. I have found many people have become quite adept at avoiding emotional pain. These feelings can swirl around inside us and can deteriorate our physical and mental state over time. My goal is to help you isolate these negative patterns and beliefs, and then either change them into positive growth experiences, or alter the way they’re perceived. While this may result in immediate relief, lasting relief takes both time and effort.
I have also found that hope is one of the most crucial driving factor that can get us through grief, loss and emotional pain. But when you begin to lose hope, and despair sets in, it can be difficult to find your way back to happiness. I look forward to helping you identify and overcome your emotional turmoil. I’ll provide the comfort, support and experience you need to assist you in better understanding your struggles and find peace of mind.
I have found success through several therapeutic approaches some including; Cognitive Behavioral Therapy, Cognitive Processing Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing. I look forward to working with you!
About online counseling
Online counseling allows you to receive care from an online mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Ranging from $35 to $80 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Try online counseling with Janelle ButlerChat now
- Stress Anxiety Self esteem Bipolar disorder Depression ADHD Addictions LGBT Relationship issues Family conflicts Trauma and abuse Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Career difficulties Coping with life changes Coaching Compassion fatigue
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