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Dr. Jennifer Gildner, Psychologist

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Jennifer is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Jennifer. View 4 reviews
Speaks English
Offers Telehealth visits
Licensed in Washington and California

Recent reviews

She's great, and I have no complaints

Reviewed March 2024

Very knowledgeable, respectful, personable, professional, and I would highly recommend using Dr. Gildner.

Reviewed February 2024

More about Jennifer

  • 19 years' experience
  • Female
  • Psychologist

Hi there! Thanks for taking a look at my services. I am licensed to meet with people in Washington and California.

I am scheduled for video/phone sessions Monday through Wednesday, check messages each weekday, and I am not scheduled to meet or check messages at weekends. If this schedule works for you, I hope you'll continue reading to get an idea about how I work with clients.

Empowerment occurs when we transform intention to action. I have a collaborative yet challenging approach in my work with individual clients. Your mind is where intention moves toward action. I see it as my job to help you find answers that are already within you from a strengths-based approach. Because we are working together collaboratively, you have the freedom to express what you need from psychotherapy and I will want to spend time exploring how your cultural background impacts your presenting concerns. You're also in therapy for change and that's where my ability to challenge you comes in. I can provide a positive relationship in which you can learn about yourself and grow. Further, mindfulness is a large part of how I approach our work together, particularly as you are working toward new thoughts and behaviors with the goal of improving your life in general. If all this sounds like what you're looking for, I look forward to hearing from you!

Specialties

Stress Anxiety LGBT Grief Self esteem Depression Relationship issues Family conflicts Trauma and abuse Intimacy-related issues Eating disorders Sleeping disorders Career difficulties Bipolar disorder Coping with life changes Compassion fatigue Abandonment Adoption and foster care Attachment issues Body image Chronic pain, illness, and disability Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Divorce and separation Domestic violence Eating and food-related issues Emptiness Family of origin issues First responder issues Forgiveness Gender dysphoria Guilt and shame Immigration issues Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Midlife crisis Mood disorders Multicultural concerns Panic disorder and panic attacks Polyamory / non-monogamous relationships Prejudice and discrimination Seasonal Affective Disorder (SAD) Self-harm Self-love Sexual assault and abuse Sexuality Social anxiety and phobia Somatization Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

Dr. Jennifer Gildner's National Provider Identifier (NPI) is 1811267115.

  • Psychologist · Washington · PY60892685 · Expires October 2025
  • Psychologist · California · 24958 · Expires October 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Dr. Jennifer Gildner

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

4 reviews

5
4
3
2
1

Clients mention: Comfortable Excellent Great Knowledgeable Professional Recommend

She's great, and I have no complaints

Reviewed March 2024

Very knowledgeable, respectful, personable, professional, and I would highly recommend using Dr. Gildner.

Reviewed February 2024

I’m very appreciative of Dr. Gildner’s help. I feel very comfortable to speak openly with her about anything on my mind, and that really can be hard to find!

Reviewed December 2023

She is excellent!

Reviewed May 2021

How was your experience with Jennifer?

Frequently asked questions

Does Dr. Jennifer Gildner offer telehealth visits?

Yes. Dr. Jennifer Gildner works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Dr. Jennifer Gildner speak?

Dr. Jennifer Gildner speaks English.

How many years of experience does Dr. Jennifer Gildner have?

Dr. Jennifer Gildner has 19 years of experience.

Where is Dr. Jennifer Gildner licensed to practice?

Dr. Jennifer Gildner is licensed to practice in Washington and California.

Does Dr. Jennifer Gildner accept clients outside of the United States?

No, Dr. Jennifer Gildner does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Dr. Jennifer Gildner offer?

Dr. Jennifer Gildner offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Dr. Jennifer Gildner?

Dr. Jennifer Gildner can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Dr. Jennifer Gildner?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.