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Licensed
Online Counseling
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LCSW Mirna Beltran

Provides online counseling through BetterHelp

Mental health conditions are real, common and treatable.

And recovery is possible.

Mirna Beltran is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

More about me

Licensing: LCSW Years in Practice: 7 State: California

Hola! I am a Licensed Clinical Social Worker in Southern California and I've been practicing for over 6 years. I received my master's from the University of Southern California in 2012. I specialize in Trauma-Informed Care, meaning that I recognize that people can have many different types of trauma in their lives from childhood or more recent that impacts their day to day life. I've worked in community-based organizations, with children, adolescents, adults and older adults dealing with depression, anxiety and various other mental health and emotional challenges related to unresolved trauma.

In my practice, I have found the best way to collaborate with people in their healing journey is to listen, be empathetic, remain objective and use a cognitive behavioral approach to reflect back patterns that could be contributing to unhappiness. My focus is strength based, recognizing the individual's ability to make positive changes through the therapeutic process. I also like to incorporate expressive arts into my practice as a form of healing from trauma. I believe that through creativity and encouragement we can activate a ripple effect of happiness in others and ourselves.

About online counseling

Online counseling allows you to receive care from an online mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Ranging from $60 to $90 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Try online counseling with Mirna Beltran

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Issues
Stress Anxiety Relationship issues Trauma and abuse Depression Compassion fatigue Family conflicts Grief Anger management Self esteem Career difficulties Coping with life changes
Languages Spoken
English Spanish

Services offered

No judgment

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

Please note: It can take up to 24-48 hours to be matched to a therapist.

Reviews for Mirna Beltran

Overall Rating

(10 reviews)
Rate Mirna How was your experience?

Overall

She is a wonderful listener and knows when to interrupt, give advice, refocus, or helps me to dig deeper into whatever I need to share. Mirna has tremendously helped me to reconnect with myself and has provided a safe place to explore that without judgement.

J.U.·Jul 15, 2019

Overall

Mirna has been very compassionate and understanding towards me during difficult times. I appreciate her listening ear, sound advice, and encouragement. I'd definitely recommend her to other friends and family members.

E.R.·Jan 25, 2019

Overall

Mirna is very understanding, accepting, and keen. She is always able to get to the root of the problem. She never judges me, no matter what I tell her. She is very supporting and has very instructive advice.

A.M.·Jul 29, 2018

Overall

I received so much helpful advice from Mirna on how to deal with stress. I've become a happy person because of it. I've also learned so much about myself through our sessions.

N.A.·Jul 24, 2018

Overall

We’ve been working together for about a month and I feel so relieved to have a therapist as supportive and caring as Mirna! If I’m having a tough time, I can count on her to give me an exercise or encouragement to help. She’s amazing!

T.I.·Jul 18, 2018

Overall

Mirna is a God send. I honestly can't emphasize enough how wonderful it has been to have her listening and supporting me. She is very professional and sympathetic. If there was anyway I could recommend her for more praise I would.

J.O.·Jul 13, 2018

Overall

So far she listens well and explains how to identify stressors and handle them in a healthy manner.

T.H.·Jun 29, 2018

Overall

I was really apprehensive to begin counseling but boy, was it one of the better decisions that I have made! I came to Mirna with a lot of anxiety and bouts of depression. We work on exercises and changing my way of thinking and I can honestly say it has changed my life, my habits and my outlook. She relates on personal level, she remembers my stories and what I’m struggling with. I share things with her that I speak to no one about and I feel safe and no judgement. I appreciate her with all my heart and thoroughly look forward to our conversations each week!

M.I.·Jun 22, 2018

Overall

Extremely helpful.

H.A.·Apr 29, 2018

Overall

Mirna is incredibly knowledgeable and sincere. She makes me feel comfortable enough to share my trauma with her and provides ways to figure out the solutions to my issues. Her approach seems very client centered and she is also very culturally sensitive. I really appreciate her and I'm grateful for her as my therapist.

Z.A.·Mar 18, 2018

Benefits

Affordable, convenient, and accessible, Mirna Beltran offers counseling online

  • Affordable: Pay a low flat fee.
  • Convenient: Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
  • Available now: There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.