I love Elisabeth !! She is kind and also knows how to lead the conversation. I don’t always prep for therapy but she somehow manages to ask the right questions etc.. to make use of our time.
LMFT Elisabeth Welch
Provides online counseling through BetterHelp
Mental health conditions are real, common and treatable.
And recovery is possible.
Elisabeth Welch is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
More about me
Licensing: LMFT Years in Practice: 7 State: California
My name is Elisabeth and I am a Licensed Marriage and Family Therapist from California. I’ve done therapy in Los Angeles, Philadelphia and New York City but was educated at the University of Southern California. I am eager to hear about how you are doing. I have worked with clients for over seven years, specializing in relationship issues, parenting, and managing stress, anxiety and depression.
Life challenges can really knock us down and make it hard to move forward. I am here to be your support. With compassion and empowering conversation, we can work together to help you live your best life. I can help you make important, impactful decisions in your life, or be there to listen when you just need someone to talk to.
Numerous people suffer from anxiety and depression but did you know that they are very treatable health issues? Research shows that there are many concrete techniques that can really make a difference in helping you deal with those feelings. My combination of Cognitive Behavioral Therapy, Person-Centered Therapy and Attachment Science can help you live a fulfilling and happy life on your terms.
A notable client I’ve worked with was a single mother who suffered from extreme sadness and feelings of being overwhelmed in social situations. After determining she suffered from depression, we worked on behavioral techniques to alleviate the symptoms of depression such as helping her to learn to reframe negative thoughts, utilize calming techniques and engage in endorphin-boosting behavior.
The next layer was helping to identify the type of situations that would trigger her depression or social anxiety. After identifying some previous life events that caused her great distress and trauma, we were able to help her understand and identify why she became unhealthily depressed and anxious. This lead to a more fulfilling social life and a more emotionally stable outlook on life. She has a new life partner and a much more optimistic view on life. I hope I can help you to find the balance and happiness that you deserve. I look forward to working with you!
About online counseling
Online counseling allows you to receive care from an online mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Ranging from $60 to $90 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Try online counseling with Elisabeth Welch
Chat now- Issues
- Stress Anxiety Relationship issues Family conflicts Parenting issues Trauma and abuse Grief Intimacy-related issues Anger management Self esteem Career difficulties Bipolar disorder Depression
- Languages Spoken
- English
Services offered
Professional, confidential, and judgment-free
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Please note: It can take up to 24-48 hours to be matched to a therapist.