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Cheryl Youngblood, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Cheryl is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.7 stars
Clients are very satisfied with Cheryl. View 3 reviews
Speaks English
Offers Telehealth visits
Licensed in California

Recent reviews

As someone who was new to therapy, I had no idea what to expect when I started at Betterhelp. Cheryl has been a consummate professional from day one. I feel like she tailors her approach to my needs, providing the tools I can use to be successful. An excellent listener, Cheryl provides insights and new perspectives on my life that have been extremely helpful. She has pushed me to challenge my beliefs about myself and has helped me grow as a person. I highly recommend her.

Reviewed April 2022

Cheryl makes me feel heard. She is kind, caring and offers straight forward advice. I definitely recommend her as a therapist.

Reviewed August 2020

More about Cheryl

  • 12 years' experience
  • Female
  • LCSW

Greetings and welcome. I'm Cheryl Youngblood, a native Californian with approximately 20 years of experience working with children, adolescents, and families. My passion for helping others has been rooted in who I am since I was a child. Having worked for many years as the director of a foster/adopt agency, and realizing that so many people of all ages and backgrounds are plagued with trauma, domestic violence, self-injurious behaviors, Post Traumatic Stress Disorder and other mental health concerns, I decided that I wanted to expand my knowledge base, and my capacity for helping others, so I obtained my licensure in social work.

In addition, I am also Gerontology informed, and have a keen interest in working with mature clients. I bring a unique psychological perspective and therapeutic style, based on compassion and understanding.

I acknowledge the diverse needs of senior clients, and together we can address issues like adjustment to retirement, existential anxiety, grief, transitioning to assisted living, and cognitive challenges.

I am knowledgeable and equipped to also assist clients who are caregivers for their elderly parents or family members, while simultaneously navigating their own lives as well. Together we can work on fruitful strategies, that may assist in alleviating caregiving stress and effectively managing conflicting responsibilities.

I believe in a holistic, healing approach, incorporating the physical, emotional, and psychological aspects of each individual's experience.

Respecting the wisdom, life experiences, and strengths that come with age, I aim to foster an environment of positivity and growth.

Realizing that anxiety may be fueled by one's inability to live in the present, my client-centered focus is a holistic/talk therapy, multicultural, eclectic approach, that I utilize while integrating interventions, based on the here and now, and mindfulness. Creating a safe, nurturing environment that allows my clients to feel supported, and empowered, provides me with a venue to introduce interventions, tools, and ideas that are strength based, client-centered, and derived from living in the moment. Some evidenced based treatments that I have found through the years that have been insightful, and provided calmness to my clients are, guided imagery, breathing techniques, sensory tools, tapping and meditation. Providing an empathetic, ear, in a non-judgmental space, with an eagerness and willing to help, is the basis for my ideals for providing the first step towards healing.

Specialties

Stress Anxiety Family conflicts Trauma and abuse Depression Coping with life changes Addictions LGBT Relationship issues Intimacy-related issues Sleeping disorders Anger management Self esteem Career difficulties Coaching Compassion fatigue ADHD Abandonment Adoption and foster care Attachment issues Caregiver issues and stress Codependency Communication problems Control issues Divorce and separation Domestic violence Emptiness Family of origin issues Family problems Forgiveness Infidelity Isolation / loneliness Jealousy Life purpose Money and financial issues Narcissism Panic disorder and panic attacks Post-traumatic stress Self-love Social anxiety and phobia Women's issues Workplace issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy

Licenses

Cheryl Youngblood's National Provider Identifier (NPI) is 1962671099.

  • LCSW · California · 29263 · Expires July 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Cheryl Youngblood

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.7

3 reviews

5
4
3
2
1

Clients mention: Recommend Caring Excellent Helped Helpful Professional Understands Feel heard

As someone who was new to therapy, I had no idea what to expect when I started at Betterhelp. Cheryl has been a consummate professional from day one. I feel like she tailors her approach to my needs, providing the tools I can use to be successful. An excellent listener, Cheryl provides insights and new perspectives on my life that have been extremely helpful. She has pushed me to challenge my beliefs about myself and has helped me grow as a person. I highly recommend her.

Reviewed April 2022

Cheryl makes me feel heard. She is kind, caring and offers straight forward advice. I definitely recommend her as a therapist.

Reviewed August 2020

She is very organized and understands my problems well. I would recommend her to others.

Reviewed December 2019

How was your experience with Cheryl?

Frequently asked questions

Does Cheryl Youngblood offer telehealth visits?

Yes. Cheryl Youngblood works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Cheryl Youngblood speak?

Cheryl Youngblood speaks English.

How many years of experience does Cheryl Youngblood have?

Cheryl Youngblood has 12 years of experience.

Where is Cheryl Youngblood licensed to practice?

Cheryl Youngblood is licensed to practice in California.

Does Cheryl Youngblood accept clients outside of the United States?

No, Cheryl Youngblood does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Cheryl Youngblood offer?

Cheryl Youngblood offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy.

How can I communicate with Cheryl Youngblood?

Cheryl Youngblood can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Cheryl Youngblood?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.