Dr. Belur has been a wonderful working partner. She's helped me navigate some complex challenges with considerate curiosity. I value the progress we've made, and I'm grateful for her flexibility that accommodates my variable schedule to always find a time to meet (or at least stay in communication between sessions). I'm thankful for her consistent support.
Psy.D. Dr. Anushree Belur
Provides online counseling through BetterHelp
Mental health conditions are real, common and treatable.
And recovery is possible.
Dr. Anushree Belur is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
More about me
Licensing: Psy.D. Years in Practice: 3 State: California
Seeking out therapy is an act of courage – it can be incredibly intimidating to acknowledge that you need additional support, and to then build up the strength to ask for that help! Once you start the process, however, you will find that therapy is a journey of self-discovery and self-improvement. I approach my role as a therapist with the goal of supporting you in this journey by creating a safe place for you to process your thoughts and emotions, and to help you explore and develop coping skills to change unhelpful patterns of behaviors. I have primarily worked with adults who have experienced anxiety, depression, relationship issues, trauma, and grief and loss. Additionally, I enjoy working with individuals exploring their identity from an intersectional and multicultural perspective.
My style of therapy includes integrating humanistic and cognitive behavior therapy approaches along with mindfulness practices, as mindfulness has been shown to be effective in reducing stress and depressive symptoms. I strongly believe that individuals are experts on themselves, and therefore, focus on tailoring therapy to meet your needs.
I am licensed as a clinical psychologist in California, and I look forward to being on this journey with you!
About online counseling
Online counseling allows you to receive care from an online mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Try online counseling with Dr. Anushree Belur
Chat now- Issues
- Stress Anxiety Relationship issues Trauma and abuse Self esteem Depression LGBT Family conflicts Grief Intimacy-related issues Career difficulties Coping with life changes Coaching Compassion fatigue
- Languages Spoken
- English
Services offered
Professional, confidential, and judgment-free
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
Please note: It can take up to 24-48 hours to be matched to a therapist.