Love Raquel!
LMFT Raquel Buchanan
Provides online counseling through BetterHelp
Mental health conditions are real, common and treatable.
And recovery is possible.
Raquel Buchanan is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
More about me
Licensing: LMFT Years in Practice: 3 State: California
Hello and Welcome! My name is Raquel Buchanan and I am a licensed marriage and family therapist (LMFT #118976) and doctoral candidate at Grand Canyon University. I specialize in treating self-esteem issues related to interpersonal trauma focusing on the impact that childhood abuse or neglect has on emotional and mental health.
I am a self-esteem therapist who focuses on building coping skills, finding your hidden strengths and talents, and getting you out of negative thought patterns that keep you stuck. I have assisted many of my clients overcome issues like addiction, relationship conflict, depression, and anxiety related disorders. The best compliment I have ever received was that my therapeutic approach “was like talking to a friend.”
I am a certified domestic violence group facilitator and have worked with county probation providing therapy to men and women who use violence or abuse in their intimate relationships. I provided individual counseling to individuals who want to stop their use of violence.
I use an eclectic approach to therapy incorporating Dialectical Behavior Therapy (DBT) and Motivational Interviewing (MI) techniques to give you a safe, non-judgmental place where you can express yourself and who you are fully!
The therapy I provide is intensive in nature using both the text and video feature to assist you during your therapeutic process. You should expect to have regular communication with me including daily check-ins and one video or telephone session a week. Your care is important to me, I look forward to working with you.
About online counseling
Online counseling allows you to receive care from an online mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Try online counseling with Raquel Buchanan
Chat now- Issues
- Stress Anxiety Relationship issues Trauma and abuse Self esteem Depression Addictions LGBT Family conflicts Intimacy-related issues Eating disorders Parenting issues Anger management Career difficulties Bipolar disorder Coping with life changes Coaching Compassion fatigue ADHD
- Languages Spoken
- English
Services offered
Professional, confidential, and judgment-free
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
Please note: It can take up to 24-48 hours to be matched to a therapist.