My time with Janet has been great. We were able to identify areas of concern and figure out a plan forward to resolve things. Happy and more comfortable being me.
LMFT, RN Janet Lengsfelder
Provides online counseling through BetterHelp
Mental health conditions are real, common and treatable.
And recovery is possible.
Janet Lengsfelder is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
More about me
Licensing: LMFT, RN Years in Practice: 25 State: California
I was a nurse first. As I worked in various settings with the goal of helping people recover from illness I realized that those who were motivated by a support team who knew them and helped them do the work of healing were the survivors.
I decided I wanted to go on to learn more about how to help the whole person.
My graduate degree followed by a three year training in Gestalt therapy gave me the tools to provide this deeper level of emotional first aid.
As a fellow traveler along the road of life I know we all have challenges but I also have gained the wisdom to see that we have choices. I guide people to become aware of their life themes with the goal of strengthening their sense of self. Getting a handle on one’s self is very centering and stabilizing. It doesn’t eliminate anxiety or hard times, but it usually changes the perception of catastrophe and the feeling of panic into more manageable perceptions of disappointment and feelings of pain or sadness. I challenge you to risk living fully, to learn and grow from the challenges that life presents. Only then can you experience real joy.
I am honored to be witness to your process.
About online counseling
Online counseling allows you to receive care from an online mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Try online counseling with Janet Lengsfelder
Chat now- Issues
- Stress Anxiety Relationship issues Grief Parenting issues Depression Addictions Family conflicts Trauma and abuse Intimacy-related issues Anger management Career difficulties Coaching
- Languages Spoken
- English
Services offered
Professional, confidential, and judgment-free
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
Please note: It can take up to 24-48 hours to be matched to a therapist.